Merlot Strawberries with Whipped Cream

Gluten Free
Dairy Free
Health score
6%
Merlot Strawberries with Whipped Cream
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BeverageDrink
10 min.
4
132kcal

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Ingredients

  • 2 tablespoons honey 
  • 2 tablespoons juice of lemon fresh
  • 0.5 cup merlot 
  • 3 cups strawberries sliced
  • 0.3 teaspoon vanilla extract 
  • 1 cup whipped cream 

Equipment

  • sauce pan

Directions

  1. Bring merlot, juice, and honey to a boil in a saucepan over high heat.
  2. Remove from heat; stir in vanilla.
  3. Drizzle sauce over sliced berries. Top with whipped cream.

Nutrition Facts

Calories132kcal
Protein4.32%
Fat27.88%
Carbs67.8%

Properties

Glycemic Index
40.57
Glycemic Load
8.11
Inflammation Score
-5
Nutrition Score
7.4769564568996%

Flavonoids

Cyanidin
1.81mg
Petunidin
0.12mg
Delphinidin
0.33mg
Malvidin
0.01mg
Pelargonidin
26.84mg
Peonidin
0.05mg
Catechin
3.36mg
Epigallocatechin
0.84mg
Epicatechin
0.45mg
Epicatechin 3-gallate
0.16mg
Epigallocatechin 3-gallate
0.12mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.38mg
Kaempferol
0.54mg
Myricetin
0.04mg
Quercetin
1.23mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:131.88kcal
6.59%
Fat:3.68g
5.65%
Saturated Fat:2.09g
13.09%
Carbohydrates:20.11g
6.7%
Net Carbohydrates:17.91g
6.51%
Sugar:15.51g
17.23%
Cholesterol:11.4mg
3.8%
Sodium:3.98mg
0.17%
Alcohol:3.21g
100%
Alcohol %:2.38%
100%
Protein:1.28g
2.56%
Vitamin C:66.46mg
80.56%
Manganese:0.47mg
23.29%
Fiber:2.2g
8.81%
Folate:28.38µg
7.09%
Potassium:238.31mg
6.81%
Magnesium:19.92mg
4.98%
Phosphorus:47.09mg
4.71%
Vitamin B6:0.08mg
3.99%
Calcium:35.9mg
3.59%
Iron:0.64mg
3.54%
Copper:0.06mg
3.09%
Vitamin B2:0.05mg
2.82%
Vitamin E:0.42mg
2.8%
Vitamin B3:0.51mg
2.57%
Vitamin K:2.66µg
2.53%
Vitamin B1:0.03mg
2.32%
Vitamin A:116.16IU
2.32%
Vitamin B5:0.21mg
2.07%
Zinc:0.28mg
1.83%
Selenium:0.79µg
1.13%
Gluten FreeDairy FreeBeverageDrink
Source:My Recipes

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