Merry Berry Christmas, Sugar

Gluten Free
Dairy Free
Health score
3%
Merry Berry Christmas, Sugar
5 min.
1
129kcal

Suggestions


Are you ready to elevate your holiday gatherings with a delightful treat that’s both refreshing and beautiful? Look no further than our Merry Berry Christmas, Sugar! This gluten-free and dairy-free delight is designed to not only please your taste buds but also add a vibrant splash of color to your festive table.

Imagine a drink that captures the essence of the season. Made with fresh berries and invigorating mint, this recipe is a fantastic way to showcase the best of holiday produce while keeping things light and healthy. With just a hint of sweetness from light agave nectar and a bubbly finish from ginger ale, it’s the perfect balance between indulgence and refreshment.

In just five minutes, you can prepare a luscious drink that is sure to impress your friends and family. The combination of crushed ice and vibrant fruits creates an appealing, frosty treat that feels as special as the occasion itself. Whether it’s served as a charming side dish alongside your festive meal or enjoyed on its own during a cozy gathering, this Merry Berry Christmas, Sugar will undoubtedly become a seasonal favorite.

Join us in celebrating the flavors of the holidays with this quick and easy recipe that embodies joy and togetherness. Cheers to a Merry Berry Christmas!

Ingredients

  • 1.5 tablespoons agave nectar light
  •  blackberries fresh
  •  blueberries fresh
  •  mint leaves fresh
  • tablespoons ginger ale 
  • cup ice cubes crushed
  • tablespoons juice of lime fresh
  •  raspberries fresh
  • tablespoons water 

Equipment

    Directions

    1. Muddle 5 fresh raspberries, blueberries, 2 fresh blackberries, light agave nectar, mint leaves, and lime juice in a cocktail shaker. Stir in crushed ice and water. Cover with lid, and shake vigorously until thoroughly chilled (7 to 10 seconds).
    2. Pour mixture into a 16-oz. glass, and top with ginger ale.
    3. Garnish, if desired.

    Nutrition Facts

    Calories129kcal
    Protein1.66%
    Fat2.09%
    Carbs96.25%

    Properties

    Glycemic Index
    169
    Glycemic Load
    5.67
    Inflammation Score
    -4
    Nutrition Score
    4.3313043247099%

    Flavonoids

    Cyanidin
    9.01mg
    Petunidin
    1.67mg
    Delphinidin
    1.97mg
    Malvidin
    3.53mg
    Pelargonidin
    0.12mg
    Peonidin
    1.08mg
    Catechin
    1.89mg
    Epigallocatechin
    0.08mg
    Epicatechin
    0.57mg
    Epigallocatechin 3-gallate
    0.08mg
    Eriodictyol
    2.2mg
    Hesperetin
    3.2mg
    Naringenin
    0.11mg
    Apigenin
    0.27mg
    Luteolin
    0.64mg
    Kaempferol
    0.1mg
    Myricetin
    0.09mg
    Quercetin
    0.8mg
    Gallocatechin
    0.01mg

    Nutrients percent of daily need

    Calories:128.59kcal
    6.43%
    Fat:0.31g
    0.48%
    Saturated Fat:0.02g
    0.12%
    Carbohydrates:32.26g
    10.75%
    Net Carbohydrates:30.69g
    11.16%
    Sugar:25.71g
    28.57%
    Cholesterol:0mg
    0%
    Sodium:22mg
    0.96%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.56g
    1.11%
    Vitamin C:19.91mg
    24.13%
    Vitamin K:9.84µg
    9.37%
    Manganese:0.18mg
    9%
    Fiber:1.57g
    6.28%
    Folate:21.56µg
    5.39%
    Copper:0.1mg
    5.18%
    Vitamin B6:0.1mg
    5.05%
    Vitamin A:242.07IU
    4.84%
    Vitamin B2:0.08mg
    4.51%
    Vitamin B1:0.06mg
    3.73%
    Vitamin E:0.54mg
    3.59%
    Magnesium:13.59mg
    3.4%
    Calcium:31.32mg
    3.13%
    Iron:0.47mg
    2.62%
    Potassium:90.69mg
    2.59%
    Vitamin B3:0.45mg
    2.26%
    Zinc:0.2mg
    1.34%
    Phosphorus:12.57mg
    1.26%
    Vitamin B5:0.1mg
    1.04%
    Source:My Recipes