Mesa Grill's Southwestern Potato Salad

Vegetarian
Gluten Free
Dairy Free
Health score
6%
Mesa Grill's Southwestern Potato Salad
35 min.
8
404kcal

Suggestions

Ingredients

  • 0.5 teaspoon cayenne 
  • tablespoons chipotle pepper puree 
  • 0.3 cup cilantro leaves chopped
  • 0.3 cup dijon mustard 
  • cloves garlic finely chopped
  • tablespoons juice of lime fresh
  • 1.5 cups mayonnaise prepared
  • 16  new potatoes cooked drained sliced
  • medium onion red thinly sliced
  • servings salt and pepper black freshly ground
  •  scallions white green chopped
  • large tomatoes diced ripe seeded

Equipment

  • bowl

Directions

  1. Combine all the ingredients, except the potatoes, in a medium bowl and season with salt and pepper, to taste.
  2. Place warm potatoes in a large bowl and pour the mixture over potatoes and mix well. Season again with salt and pepper, to taste.

Nutrition Facts

Calories404kcal
Protein3.86%
Fat70.47%
Carbs25.67%

Properties

Glycemic Index
48.59
Glycemic Load
15.22
Inflammation Score
-6
Nutrition Score
12.348260781039%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.17mg
Isorhamnetin
0.69mg
Kaempferol
1.07mg
Myricetin
0.06mg
Quercetin
4.5mg

Nutrients percent of daily need

Calories:403.72kcal
20.19%
Fat:32.04g
49.3%
Saturated Fat:5.04g
31.48%
Carbohydrates:26.27g
8.76%
Net Carbohydrates:21.67g
7.88%
Sugar:4.14g
4.6%
Cholesterol:17.64mg
5.88%
Sodium:365.22mg
15.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.95g
7.89%
Vitamin K:83.73µg
79.75%
Vitamin C:28.9mg
35.03%
Vitamin B6:0.4mg
20.03%
Fiber:4.6g
18.39%
Potassium:594.86mg
17%
Manganese:0.3mg
15.04%
Vitamin E:1.63mg
10.84%
Phosphorus:95.76mg
9.58%
Magnesium:35.86mg
8.96%
Vitamin B1:0.13mg
8.7%
Copper:0.17mg
8.28%
Folate:30.35µg
7.59%
Iron:1.3mg
7.22%
Vitamin A:358.02IU
7.16%
Vitamin B3:1.43mg
7.16%
Selenium:4.28µg
6.12%
Vitamin B5:0.49mg
4.85%
Vitamin B2:0.06mg
3.82%
Zinc:0.54mg
3.63%
Calcium:34.58mg
3.46%