Mesclun Salad with Goat Cheese-Stuffed Figs Wrapped in Bacon

Gluten Free
Health score
3%
Mesclun Salad with Goat Cheese-Stuffed Figs Wrapped in Bacon
45 min.
4
421kcal

Suggestions


Indulge in a delightful culinary experience with our Mesclun Salad featuring Goat Cheese-Stuffed Figs Wrapped in Bacon. This gluten-free dish is not only a feast for the eyes but also a celebration of flavors that will tantalize your taste buds. Perfectly balanced, it combines the sweetness of fresh figs with the creamy richness of aged goat cheese, all enveloped in crispy, savory bacon.

Ready in just 45 minutes, this recipe serves four and is ideal for a variety of occasions, whether you're looking for a sophisticated side dish, a light lunch, or a stunning main course. Each bite offers a harmonious blend of textures and tastes, from the crunchy mesclun greens tossed in a zesty lemon dressing to the warm, gooey cheese nestled within the figs.

With a caloric breakdown that highlights a satisfying mix of protein, healthy fats, and carbohydrates, this dish is as nutritious as it is delicious. The preparation is straightforward, making it accessible for both novice cooks and seasoned chefs alike. Impress your family and friends with this elegant yet simple dish that showcases the beauty of fresh ingredients and the art of flavor pairing. Dive into this culinary adventure and elevate your dining experience!

Ingredients

  • slices bacon 
  •  firm-ripe figs fresh trimmed halved lengthwise
  • 0.3 lb aged goat cheese such as bucheron 
  • 0.5 teaspoon ground cumin 
  • 0.5 teaspoon kosher salt 
  • teaspoon juice of lemon fresh to taste
  • tablespoons brown sugar light packed
  • cups the salad 
  • 1.5 tablespoons olive oil extra-virgin

Equipment

  • frying pan
  • paper towels
  • toothpicks
  • broiler
  • broiler pan

Directions

  1. Preheat broiler.
  2. Cook bacon in a large heavy skillet over moderate heat, turning occasionally, until most of fat is rendered but bacon is still pliable, about 10 minutes.
  3. Transfer to paper towels to drain.
  4. Remove 1 scoop of flesh from each fig half with small end of a melon-ball cutter and discard. Scoop cheese with same end of melon-ball cutter and just fill each fig half. Press fig halves together to form whole figs.
  5. Stir together brown sugar, cumin, and salt, then rub onto 1 side of each bacon slice. Wrap 1 bacon slice, sugared side out, around each fig and secure with a toothpick.
  6. Broil figs, bacon sides up, on rack of a broiler pan about 3 inches from heat, turning them frequently, until bacon is browned, about 2 minutes. Cool slightly, then discard toothpicks.
  7. Toss mesclun with lemon juice and salt and pepper to taste, then gently toss with oil.
  8. Serve figs with salad.

Nutrition Facts

Calories421kcal
Protein11.26%
Fat60.79%
Carbs27.95%

Properties

Glycemic Index
16.5
Glycemic Load
9.95
Inflammation Score
-6
Nutrition Score
10.473043426223%

Flavonoids

Cyanidin
0.5mg
Pelargonidin
0.01mg
Catechin
1.59mg
Epicatechin
0.5mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Luteolin
0.01mg
Quercetin
5.47mg

Nutrients percent of daily need

Calories:420.55kcal
21.03%
Fat:29.08g
44.73%
Saturated Fat:10.77g
67.34%
Carbohydrates:30.08g
10.03%
Net Carbohydrates:27.15g
9.87%
Sugar:25.32g
28.13%
Cholesterol:42.08mg
14.03%
Sodium:700.75mg
30.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.11g
24.23%
Vitamin A:908.78IU
18.18%
Vitamin B6:0.34mg
16.91%
Phosphorus:167.24mg
16.72%
Copper:0.32mg
16.14%
Selenium:10.12µg
14.46%
Vitamin B1:0.22mg
14.34%
Vitamin C:11.78mg
14.28%
Vitamin B3:2.53mg
12.67%
Vitamin B2:0.21mg
12.61%
Potassium:413.13mg
11.8%
Manganese:0.23mg
11.75%
Fiber:2.93g
11.72%
Calcium:92.19mg
9.22%
Iron:1.6mg
8.91%
Magnesium:33.02mg
8.26%
Vitamin K:8.38µg
7.99%
Vitamin B5:0.8mg
7.98%
Vitamin E:1.12mg
7.44%
Zinc:1.03mg
6.87%
Folate:24.57µg
6.14%
Vitamin B12:0.27µg
4.56%
Vitamin D:0.29µg
1.93%
Source:Epicurious