Mesclun Salad with Shallot Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Mesclun Salad with Shallot Vinaigrette
20 min.
8
97kcal

Suggestions

Ingredients

  • tablespoon dijon mustard 
  • pound the salad mixed ( baby salad greens)
  • tablespoons red-wine vinegar 
  • 0.3 cup safflower oil french (preferably )
  • 0.3 cup shallots finely chopped

Equipment

  • whisk

Directions

  1. Whisk together shallot, mustard, and vinegar.
  2. Add oil in a slow stream, whisking until emulsified, and season with salt and pepper. Just before serving, toss salad greens with just enough dressing to coat.

Nutrition Facts

Calories97kcal
Protein3.92%
Fat83.28%
Carbs12.8%

Properties

Glycemic Index
7.75
Glycemic Load
0.31
Inflammation Score
-5
Nutrition Score
3.9360869189967%

Nutrients percent of daily need

Calories:96.55kcal
4.83%
Fat:9.19g
14.14%
Saturated Fat:0.7g
4.35%
Carbohydrates:3.18g
1.06%
Net Carbohydrates:2.86g
1.04%
Sugar:0.61g
0.68%
Cholesterol:0mg
0%
Sodium:36.55mg
1.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.97g
1.95%
Vitamin E:3.11mg
20.71%
Vitamin C:13.77mg
16.69%
Vitamin A:645.73IU
12.91%
Folate:23.62µg
5.91%
Manganese:0.11mg
5.72%
Potassium:126.49mg
3.61%
Vitamin B6:0.07mg
3.61%
Phosphorus:28.87mg
2.89%
Iron:0.49mg
2.74%
Magnesium:8.84mg
2.21%
Vitamin B2:0.03mg
1.83%
Copper:0.04mg
1.83%
Vitamin B3:0.34mg
1.69%
Vitamin B1:0.03mg
1.67%
Selenium:0.95µg
1.36%
Fiber:0.32g
1.27%
Calcium:11.51mg
1.15%
Zinc:0.16mg
1.08%
Source:Epicurious