Mexican Botana Platter

Gluten Free
Health score
26%
Mexican Botana Platter
80 min.
12
774kcal

Suggestions

Ingredients

  • 16 ounce processed cheese food shredded
  •  avocados pitted peeled mashed
  • pounds beef skirt steak 
  • pounds chicken thighs boneless
  • 0.3 bunch cilantro leaves chopped
  • cup corn oil 
  • 24  corn tortillas 
  • 2.5 teaspoons garlic powder divided
  • medium bell pepper green chopped
  • 12 servings lemon pepper to taste
  • medium onion chopped
  • cups refried beans 
  • 12 servings salt to taste
  • teaspoons fajita seasoning 
  • 12 ounces cup heavy whipping cream sour
  • large tomatoes chopped

Equipment

  • frying pan
  • paper towels
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Rub beef and chicken with fajita seasoning and 2 teaspoons garlic powder.
  3. Cut beef and chicken into 1-inch strips, and set aside.
  4. In a saucepan, warm refried beans over medium-low heat.
  5. Stir salt, lemon pepper, and 1/2 teaspoon garlic powder into mashed avocados. Set aside.
  6. Heat corn oil in a deep skillet over medium-high heat.
  7. Cut tortillas in half, then cut in half again to make 4 triangular pieces per tortilla.
  8. Place into the skillet as many tortilla pieces as will fit without overlapping, and fry until crisp; repeat this process until all the tortilla pieces have been fried.
  9. Remove crisp tortillas to paper towels. Discard oil, and wipe out skillet.
  10. Return skillet to medium heat, and stir in beef, chicken, bell pepper, and onion. Cook, stirring occasionally, about 7 minutes; then stir in cilantro.
  11. Layer the tortilla pieces along the bottom of a large baking dish.
  12. Spread refried beans evenly over tortilla pieces.
  13. Sprinkle cheese over beans, then spread meat mixture evenly on top.
  14. Bake in preheated oven until cheese and beans are bubbly, about 20 minutes.
  15. Remove from oven, and drop sour cream and guacamole by tablespoonfuls in various places across the top.
  16. Sprinkle tomatoes and jalapenos on top.

Nutrition Facts

Calories774kcal
Protein21.72%
Fat58.11%
Carbs20.17%

Properties

Glycemic Index
25.46
Glycemic Load
12.53
Inflammation Score
-8
Nutrition Score
32.066956333492%

Flavonoids

Cyanidin
0.22mg
Epicatechin
0.25mg
Epigallocatechin 3-gallate
0.1mg
Naringenin
0.21mg
Luteolin
0.47mg
Isorhamnetin
0.46mg
Kaempferol
0.09mg
Myricetin
0.04mg
Quercetin
2.37mg

Nutrients percent of daily need

Calories:773.62kcal
38.68%
Fat:50.87g
78.26%
Saturated Fat:17.16g
107.25%
Carbohydrates:39.73g
13.24%
Net Carbohydrates:29.16g
10.6%
Sugar:5.2g
5.77%
Cholesterol:176.24mg
58.75%
Sodium:1203.29mg
52.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.78g
85.55%
Phosphorus:713.82mg
71.38%
Selenium:43.13µg
61.62%
Zinc:8.08mg
53.88%
Calcium:518.04mg
51.8%
Vitamin B3:10.09mg
50.44%
Vitamin B6:0.98mg
49.16%
Vitamin B12:2.72µg
45.34%
Fiber:10.57g
42.28%
Vitamin B2:0.62mg
36.2%
Potassium:1005.69mg
28.73%
Vitamin K:28.9µg
27.53%
Magnesium:108.71mg
27.18%
Vitamin B5:2.5mg
25.04%
Vitamin C:19.85mg
24.06%
Manganese:0.48mg
23.9%
Iron:3.95mg
21.95%
Vitamin A:1049.96IU
21%
Vitamin E:3.09mg
20.63%
Folate:75.81µg
18.95%
Copper:0.37mg
18.49%
Vitamin B1:0.23mg
15.46%
Vitamin D:0.38µg
2.52%
Source:Allrecipes