Mexican Botana Platter

Gluten Free
Health score
27%
Mexican Botana Platter
80 min.
12
775kcal

Suggestions

Ingredients

  • 16 ounce processed cheese food shredded
  •  avocados pitted peeled mashed
  • pounds beef skirt steak 
  • pounds chicken thighs boneless
  • 0.3 bunch cilantro leaves chopped
  • cup corn oil 
  • 24  corn tortillas 
  • 2.5 teaspoons garlic powder divided
  • medium bell pepper green chopped
  •  pickled jalapeño peppers sliced
  • 12 servings lemon pepper to taste
  • medium onion chopped
  • cups refried beans 
  • 12 servings salt to taste
  • teaspoons fajita seasoning 
  • 12 ounces cup heavy whipping cream sour
  • large tomatoes chopped

Equipment

  • frying pan
  • paper towels
  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Rub beef and chicken with fajita seasoning and 2 teaspoons garlic powder.
  3. Cut beef and chicken into 1-inch strips, and set aside.
  4. In a saucepan, warm refried beans over medium-low heat.
  5. Stir salt, lemon pepper, and 1/2 teaspoon garlic powder into mashed avocados. Set aside.
  6. Heat corn oil in a deep skillet over medium-high heat.
  7. Cut tortillas in half, then cut in half again to make 4 triangular pieces per tortilla.
  8. Place into the skillet as many tortilla pieces as will fit without overlapping, and fry until crisp; repeat this process until all the tortilla pieces have been fried.
  9. Remove crisp tortillas to paper towels. Discard oil, and wipe out skillet.
  10. Return skillet to medium heat, and stir in beef, chicken, bell pepper, and onion. Cook, stirring occasionally, about 7 minutes; then stir in cilantro.
  11. Layer the tortilla pieces along the bottom of a large baking dish.
  12. Spread refried beans evenly over tortilla pieces.
  13. Sprinkle cheese over beans, then spread meat mixture evenly on top.
  14. Bake in preheated oven until cheese and beans are bubbly, about 20 minutes.
  15. Remove from oven, and drop sour cream and guacamole by tablespoonfuls in various places across the top.
  16. Sprinkle tomatoes and jalapenos on top.

Nutrition Facts

Calories775kcal
Protein21.7%
Fat58.02%
Carbs20.28%

Properties

Glycemic Index
28.13
Glycemic Load
12.59
Inflammation Score
-8
Nutrition Score
32.647826132567%

Flavonoids

Cyanidin
0.22mg
Epicatechin
0.25mg
Epigallocatechin 3-gallate
0.1mg
Naringenin
0.21mg
Luteolin
0.53mg
Isorhamnetin
0.46mg
Kaempferol
0.09mg
Myricetin
0.04mg
Quercetin
2.61mg

Nutrients percent of daily need

Calories:774.97kcal
38.75%
Fat:50.89g
78.29%
Saturated Fat:17.16g
107.28%
Carbohydrates:40.03g
13.34%
Net Carbohydrates:29.33g
10.67%
Sugar:5.39g
5.99%
Cholesterol:176.24mg
58.75%
Sodium:1203.43mg
52.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.82g
85.64%
Phosphorus:715.03mg
71.5%
Selenium:43.15µg
61.64%
Zinc:8.09mg
53.92%
Calcium:518.6mg
51.86%
Vitamin B3:10.15mg
50.73%
Vitamin B6:1mg
50.14%
Vitamin B12:2.72µg
45.34%
Fiber:10.7g
42.8%
Vitamin B2:0.62mg
36.4%
Vitamin C:25.38mg
30.77%
Potassium:1017.26mg
29.06%
Vitamin K:29.77µg
28.35%
Magnesium:109.41mg
27.35%
Vitamin B5:2.52mg
25.19%
Manganese:0.48mg
24.12%
Iron:3.96mg
22.01%
Vitamin A:1100.27IU
22.01%
Vitamin E:3.26mg
21.74%
Folate:77.07µg
19.27%
Copper:0.37mg
18.59%
Vitamin B1:0.23mg
15.59%
Vitamin D:0.38µg
2.52%
Source:Allrecipes