Name: Mexican Chocolate Ice
Yield: 5 servings
Cuisine: Mexican
Ingredients: 0.3 cup chocolate syrup; 0.4 teaspoon ground cinnamon; 0.1 teaspoon ground red pepper; 2 cups chocolate light soy milk; 0.5 teaspoon vanilla extract

Health score

14%

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Side Dish

45 min.

100kcal

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Ingredients

0.3 cup chocolate syrup
0.4 teaspoon ground cinnamon
0.1 teaspoon ground pepper red
2 cups soy milk light
0.5 teaspoon vanilla extract

Equipment

Directions

Combine all ingredients in the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon ice into a freezer-safe container; cover and freeze 2 hours or until firm. Scoop into dessert dishes, and garnish with chocolate curls and cinnamon sticks, if desired.

Nutrition Facts

Calories100kcal

Protein13.13%

Fat19.42%

Carbs67.45%

Properties

Glycemic Index

14.08

Glycemic Load

0.97

Inflammation Score

Nutrition Score

7.0847825903607%

Nutrients percent of daily need

Calories:99.93kcal

Fat:2.11g

3.24%

Saturated Fat:0.3g

1.87%

Carbohydrates:16.48g

5.49%

Net Carbohydrates:15.49g

5.63%

Sugar:12.37g

13.75%

Cholesterol:0mg

Sodium:61.66mg

2.68%

Alcohol:0.14g

100%

Alcohol %:0.15%

100%

Protein:3.21g

6.41%

Vitamin B12:1.02µg

16.99%

Vitamin E:2.39mg

15.91%

Vitamin B3:3.18mg

15.88%

Calcium:136.73mg

13.67%

Vitamin B2:0.2mg

11.67%

Vitamin B6:0.22mg

11.08%

Copper:0.22mg

11%

Vitamin C:6.84mg

8.29%

Folate:30.63µg

7.66%

Vitamin D:1.13µg

7.55%

Vitamin A:371.71IU

7.43%

Manganese:0.11mg

5.49%

Potassium:179.81mg

5.14%

Iron:0.9mg

5.01%

Vitamin B1:0.06mg

4.03%

Fiber:0.99g

3.96%

Selenium:2.46µg

3.51%

Magnesium:13.22mg

3.31%

Phosphorus:26mg

2.6%

Zinc:0.38mg

2.51%

Side Dish Gluten Free Dairy Free Chocolate Mexican

Source:My Recipes