Mexican Chorizo

Gluten Free
Dairy Free
Health score
12%
Mexican Chorizo
520 min.
8
170kcal

Suggestions

Ingredients

  • 1.5 tablespoons aleppo peppers crushed
  • teaspoon pepper black freshly ground
  • 1.5 tablespoons chili powder 
  • cloves garlic minced
  • 0.3 teaspoon ground cloves 
  • 0.3 teaspoon ground coriander 
  • 0.5 teaspoon ground cumin 
  • 0.5 teaspoon oregano dried
  • pounds pork butt boneless cut into 3/4-inch pieces (shoulder)
  • teaspoons salt 
  • teaspoon vegetable oil 
  • tablespoons water 
  • 0.5 cup distilled vinegar white

Equipment

  • bowl
  • frying pan
  • mixing bowl
  • meat grinder

Directions

  1. Place the pork, Aleppo pepper, chili powder, garlic, salt, black pepper, oregano, cumin, cloves, and coriander into a bowl, and lightly toss the pork with the seasonings until thoroughly blended. Cover the bowl, and refrigerate the meat, your meat grinder's head assembly, and grinder hopper for 1 hour.
  2. Fill a large mixing bowl with ice cubes, and place a smaller metal bowl in the ice cubes to catch the ground meat. Assemble the chilled meat grinder, and grind the pork and seasonings using a coarse cutting plate. Return ground meat to refrigerator for 30 minutes. Lightly stir the ground pork with the vinegar and water until thoroughly mixed, form into patties, and refrigerate overnight, covered, to let flavors develop.
  3. Heat vegetable oil in a heavy skillet over medium-low heat, and pan-fry the patties until browned and no longer pink in the middle, 5 to 8 minutes per side.

Nutrition Facts

Calories170kcal
Protein53.02%
Fat41.21%
Carbs5.77%

Properties

Glycemic Index
15.25
Glycemic Load
0.18
Inflammation Score
-7
Nutrition Score
15.689130542071%

Flavonoids

Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:170.01kcal
8.5%
Fat:7.53g
11.59%
Saturated Fat:2.44g
15.23%
Carbohydrates:2.37g
0.79%
Net Carbohydrates:1.12g
0.41%
Sugar:0.25g
0.28%
Cholesterol:68.04mg
22.68%
Sodium:705.53mg
30.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.81g
43.62%
Selenium:32.93µg
47.04%
Vitamin B1:0.64mg
42.99%
Vitamin B6:0.68mg
33.75%
Vitamin B2:0.47mg
27.48%
Vitamin B3:5.35mg
26.75%
Zinc:3.98mg
26.51%
Phosphorus:242.52mg
24.25%
Vitamin B5:1.82mg
18.17%
Vitamin A:894.82IU
17.9%
Vitamin B12:1.03µg
17.2%
Potassium:457.94mg
13.08%
Iron:2.09mg
11.59%
Vitamin E:1.5mg
9.99%
Manganese:0.18mg
9.11%
Copper:0.16mg
7.91%
Magnesium:31.6mg
7.9%
Vitamin K:5.51µg
5.25%
Fiber:1.25g
5.01%
Vitamin D:0.68µg
4.54%
Calcium:35.03mg
3.5%
Source:Allrecipes