Mexican Hot Chocolate

Gluten Free
Health score
6%
Mexican Hot Chocolate
15 min.
2
440kcal

Suggestions

Ingredients

  • ounces mexican chocolate chopped
  • cups milk 
  • teaspoon vanilla extract 

Equipment

  • sauce pan
  • whisk
  • immersion blender

Directions

  1. Stir together 2 cups milk, chopped Mexican chocolate, and vanilla extract in a saucepan over low heat until chocolate melts and mixture is smooth. Cook, whisking constantly, just until mixture is thoroughly heated.
  2. Remove from heat, and whisk mixture until foamy. (An immersion blender also works well.)
  3. Pour evenly into 2 mugs; top with whipped cream, and add a cinnamon stick, if desired.

Nutrition Facts

Calories440kcal
Protein8.71%
Fat52.17%
Carbs39.12%

Properties

Glycemic Index
40.3
Glycemic Load
17.59
Inflammation Score
-5
Nutrition Score
12.60608692532%

Nutrients percent of daily need

Calories:439.62kcal
21.98%
Fat:27.2g
41.85%
Saturated Fat:15.92g
99.52%
Carbohydrates:45.89g
15.3%
Net Carbohydrates:42.78g
15.55%
Sugar:41.18g
45.75%
Cholesterol:29.28mg
9.76%
Sodium:101.97mg
4.43%
Alcohol:0.69g
100%
Alcohol %:0.29%
100%
Caffeine:37.42mg
12.47%
Protein:10.22g
20.43%
Phosphorus:329.91mg
32.99%
Calcium:313.95mg
31.39%
Vitamin B2:0.47mg
27.92%
Magnesium:93.59mg
23.4%
Vitamin B12:1.32µg
21.96%
Vitamin D:2.68µg
17.89%
Copper:0.33mg
16.47%
Potassium:533.39mg
15.24%
Manganese:0.29mg
14.72%
Fiber:3.12g
12.47%
Zinc:1.85mg
12.35%
Vitamin B1:0.15mg
9.88%
Vitamin B5:0.95mg
9.51%
Selenium:6.22µg
8.89%
Iron:1.57mg
8.71%
Vitamin B6:0.17mg
8.69%
Vitamin A:395.28IU
7.91%
Vitamin K:4.3µg
4.1%
Vitamin B3:0.64mg
3.22%
Vitamin E:0.27mg
1.8%
Source:My Recipes