Mexican Lasagna

Gluten Free
Health score
15%
Mexican Lasagna
60 min.
8
582kcal

Suggestions


If you’re looking to spice up your dinner table while keeping it gluten-free, our Mexican Lasagna is the perfect solution! This delightful dish combines the comforting layers of traditional lasagna with vibrant Mexican flavors, making it a crowd-pleaser for every occasion. Imagine warm, soft corn tortillas nestled between rich layers of seasoned beef, savory sausage, and creamy soups, all topped with melted cheese and zesty avocado. It’s a delicious fusion that will make your taste buds dance!

What sets this Mexican Lasagna apart is not just its incredible flavor, but also its easy preparation. Ready in just 60 minutes, it’s ideal for busy weeknights or when you’re entertaining guests. The hearty protein from the beef and sausage ensures a satisfying meal, while the vegetables and spices bring a fresh twist to the table. Plus, the creamy layers complemented by the crunch of fresh avocado make every bite a treat.

This dish serves eight, making it perfect for family gatherings or potlucks. With only 582 calories per serving, you can indulge without the guilt. So gather your ingredients, preheat your oven, and get ready to impress everyone with this tasty twist on a classic Italian favorite. Trust us, once you try this Mexican Lasagna, it will quickly become a staple in your meal rotation!

Ingredients

  • medium avocado chopped
  • 6-inch corn tortillas ()
  • 10.8 ounce campbell's® condensed cream of celery soup canned
  • 10.8 ounce cream of mushroom soup canned
  • 0.7 cup tomatoes diced green canned
  • 10 ounce enchilada sauce canned
  • 0.3 cup cilantro leaves fresh chopped
  • teaspoon garlic powder 
  •  spring onion chopped
  • 0.5 pound ground beef 
  • teaspoon ground cumin 
  • 0.5 pound sausage meat 
  • ounces monterrey jack cheese shredded
  • 0.5 teaspoon pepper 
  • 15 ounce pinto beans ranch-style drained canned
  • 0.5 teaspoon salt 
  • ounces cheddar cheese shredded
  • medium tomatoes diced seeded

Equipment

  • frying pan
  • sauce pan
  • oven
  • baking pan

Directions

  1. Cook sausage and ground beef in a large skillet over medium-high heat, stirring until meat crumbles and is no longer pink.
  2. Drain. Stir in beans and next 5 ingredients; cook until thoroughly heated.
  3. Stir together soups and enchilada sauce in a saucepan; cook until thoroughly heated.
  4. Spoon one-third of sauce onto bottom of a lightly greased 13- x 9-inch baking dish; top with 3 tortillas. Spoon half of beef mixture and one-third of sauce over tortillas; sprinkle with half of Cheddar cheese. Top with 3 tortillas; repeat layers ending with tortillas.
  5. Sprinkle with Monterey Jack cheese and next 3 ingredients.
  6. Bake at 350 for 30 minutes. Top with avocado.

Nutrition Facts

Calories582kcal
Protein20.03%
Fat52.97%
Carbs27%

Properties

Glycemic Index
42.5
Glycemic Load
8.49
Inflammation Score
-8
Nutrition Score
23.954782548158%

Flavonoids

Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.1mg
Kaempferol
0.1mg
Myricetin
0.03mg
Quercetin
1.09mg

Nutrients percent of daily need

Calories:582.24kcal
29.11%
Fat:34.74g
53.45%
Saturated Fat:14.46g
90.37%
Carbohydrates:39.85g
13.28%
Net Carbohydrates:29.98g
10.9%
Sugar:4.69g
5.21%
Cholesterol:87.6mg
29.2%
Sodium:1435.67mg
62.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.56g
59.12%
Phosphorus:494.31mg
49.43%
Fiber:9.86g
39.45%
Calcium:394.36mg
39.44%
Folate:135.72µg
33.93%
Zinc:4.9mg
32.67%
Manganese:0.64mg
32.2%
Vitamin K:31.33µg
29.84%
Selenium:20.37µg
29.09%
Vitamin B6:0.52mg
26.25%
Vitamin B2:0.4mg
23.55%
Vitamin B12:1.34µg
22.37%
Potassium:777.35mg
22.21%
Vitamin B3:4.33mg
21.67%
Magnesium:86.41mg
21.6%
Iron:3.82mg
21.25%
Vitamin A:1044.28IU
20.89%
Copper:0.41mg
20.66%
Vitamin B1:0.29mg
19.03%
Vitamin E:2.33mg
15.52%
Vitamin B5:1.44mg
14.44%
Vitamin C:9.17mg
11.12%
Vitamin D:0.65µg
4.35%
Source:My Recipes