Mexican Lasagna

Gluten Free
Popular
Health score
12%
Mexican Lasagna
45 min.
6
263kcal

Suggestions

Ingredients

  • 14 ounce canned tomatoes diced with juice peeled canned
  • 0.5 cup colby cheese shredded
  • 10 6-inch corn tortillas ()
  • pound ground beef lean
  • cup salsa prepared
  • ounce taco seasoning 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large skillet over medium-high heat, brown the ground beef, and stir in the taco seasoning and tomatoes. Line a 9x13-inch baking dish with half the tortillas. Spoon the beef mixture into the dish, then top with the remaining tortillas.
  3. Spread salsa over the tortillas and sprinkle with the cheese.
  4. Bake at 350 degrees F (175 degrees C) for 20 to 30 minutes, or until cheese is melted and bubbly.

Nutrition Facts

Calories263kcal
Protein32.93%
Fat29.19%
Carbs37.88%

Properties

Glycemic Index
8.42
Glycemic Load
8.38
Inflammation Score
-7
Nutrition Score
13.899565269118%

Nutrients percent of daily need

Calories:262.83kcal
13.14%
Fat:8.63g
13.27%
Saturated Fat:4.13g
25.8%
Carbohydrates:25.19g
8.4%
Net Carbohydrates:20.79g
7.56%
Sugar:2.98g
3.31%
Cholesterol:57.32mg
19.11%
Sodium:801.31mg
34.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.9g
43.8%
Phosphorus:349.89mg
34.99%
Zinc:4.84mg
32.27%
Vitamin B12:1.78µg
29.75%
Vitamin B3:5.3mg
26.49%
Selenium:17.78µg
25.4%
Vitamin B6:0.48mg
23.81%
Fiber:4.4g
17.59%
Iron:2.92mg
16.2%
Vitamin A:761.45IU
15.23%
Magnesium:57.19mg
14.3%
Potassium:467.94mg
13.37%
Calcium:129.39mg
12.94%
Vitamin B2:0.2mg
12.06%
Manganese:0.2mg
9.96%
Copper:0.16mg
7.89%
Vitamin B5:0.64mg
6.43%
Vitamin E:0.89mg
5.95%
Vitamin B1:0.09mg
5.9%
Vitamin C:2.95mg
3.58%
Folate:9.66µg
2.41%
Vitamin K:2.34µg
2.23%
Source:Allrecipes