Mexican Lasagna by Campbell's Kitchen

Health score
6%
Mexican Lasagna by Campbell's Kitchen
65 min.
6
306kcal

Suggestions

Ingredients

  • tablespoon chili powder 
  • 10.8 ounce campbell's® condensed cream of mushroom soup healthy request® canned
  • 10.8 ounce campbell's® condensed tomato soup healthy request® canned
  •  lasagna noodles cooked drained
  • 0.8 pound ground beef 80% lean ( )
  • 0.5 cup cheddar cheese shredded reduced-fat
  • 0.5 cup nonfat milk 
  • medium onion chopped

Equipment

  • bowl
  • sauce pan
  • oven
  • baking pan

Directions

  1. Stir the mushroom soup and milk in a small bowl until the mixture is smooth.
  2. Cook the beef, onion and chili powder in a 3-quart saucepan over medium-high heat until the beef is well browned, stirring often to separate meat.
  3. Pour off any fat.
  4. Stir the tomato soup in the saucepan and cook until the mixture is hot and bubbling.
  5. Layer half the beef mixture, 2 lasagna noodles and half the mushroom soup mixture in an 8-inch square baking dish, trimming the noodles to fit the dish, if needed. Repeat the layers.
  6. Sprinkle with the cheese.
  7. Bake at 400 degrees F. for 30 minutes or until the filling is hot and the cheese is melted.
  8. Let stand for 10 minutes before serving.

Nutrition Facts

Calories306kcal
Protein24.24%
Fat41.36%
Carbs34.4%

Properties

Glycemic Index
24.21
Glycemic Load
8.97
Inflammation Score
-6
Nutrition Score
12.591304426608%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.79mg

Nutrients percent of daily need

Calories:306.05kcal
15.3%
Fat:14.04g
21.6%
Saturated Fat:5.55g
34.68%
Carbohydrates:26.27g
8.76%
Net Carbohydrates:24.11g
8.77%
Sugar:6.36g
7.06%
Cholesterol:45.39mg
15.13%
Sodium:678.6mg
29.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.51g
37.02%
Selenium:22.73µg
32.47%
Vitamin B12:1.46µg
24.32%
Zinc:3.58mg
23.84%
Phosphorus:220mg
22%
Manganese:0.4mg
20.22%
Vitamin B3:3.65mg
18.27%
Potassium:613.22mg
17.52%
Vitamin B6:0.33mg
16.64%
Iron:2.58mg
14.31%
Vitamin A:655.95IU
13.12%
Vitamin B2:0.19mg
11.47%
Copper:0.22mg
11.22%
Calcium:96.29mg
9.63%
Vitamin C:7.92mg
9.6%
Magnesium:35.28mg
8.82%
Fiber:2.16g
8.62%
Vitamin E:0.95mg
6.31%
Vitamin B1:0.09mg
5.88%
Vitamin B5:0.55mg
5.5%
Vitamin K:4.19µg
3.99%
Folate:15.63µg
3.91%
Vitamin D:0.29µg
1.94%
Source:Allrecipes