Mexican Pumpkin Empanadas

Dairy Free
Popular
Health score
7%
Mexican Pumpkin Empanadas
60 min.
12
374kcal

Suggestions


Indulge in the delightful flavors of Mexico with these scrumptious Mexican Pumpkin Empanadas! Perfectly suited for any occasion, these empanadas are not only a popular choice among food lovers but also a fantastic dairy-free option that everyone can enjoy. With a warm, spiced pumpkin filling encased in a flaky, golden crust, they make for an irresistible appetizer, snack, or starter that will impress your guests.

Imagine the aroma of cinnamon, ginger, and cloves wafting through your kitchen as you prepare these delectable treats. The combination of canned pure pumpkin and warm spices creates a comforting filling that is both sweet and savory, making each bite a delightful experience. Plus, with a preparation time of just 60 minutes, you can whip up a batch of 12 empanadas to share with family and friends, or keep them all to yourself for a cozy night in!

Whether you're hosting a gathering or simply looking for a tasty snack, these Mexican Pumpkin Empanadas are sure to be a hit. Their unique flavor profile and appealing presentation will have everyone coming back for more. So roll up your sleeves, gather your ingredients, and get ready to savor the taste of this beloved Mexican dish!

Ingredients

  • 0.3 teaspoon double-acting baking powder 
  • cups pumpkin pure canned
  •  eggs beaten
  •  eggs 
  • cups flour all-purpose
  • 1.5 teaspoons ground cinnamon 
  • 0.5 teaspoon ground cloves 
  • teaspoon ground ginger 
  • teaspoon salt 
  • cup vegetable shortening 
  • cup warm water 
  • cup sugar white

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line baking sheets with parchment paper.
  2. In a large bowl, whisk the flour, 1/3 cup of sugar, and 1 1/2 teaspoons of salt together.
  3. Cut the shortening into the flour mixture until it resembles coarse crumbs; stir the water in, about 2 tablespoons at a time, just until you can gather the dough together. Knead the dough a few times in the bowl, then scrape it out onto a floured surface.
  4. Cut the dough in quarters, and cut each quarter into thirds to make 12 equal portions.
  5. Roll the portions into balls. Cover the dough balls with a cloth, and allow to rest while you make the filling.
  6. Mix the pumpkin, 2 eggs, 1 cup of sugar, 1 teaspoon of salt, cinnamon, ginger, and cloves together until smooth. On a floured surface, roll each dough ball out into a thin circle about 6 inches across; spoon about 1/3 cup of filling into the center of the dough circle. Fold the dough over the filling to make a half-moon shaped pie, and crimp the edges of the crust together with a fork, leaving little fork lines in the dough. Gently lay the empanadas onto the prepared baking sheets.
  7. Brush the top of each pie with beaten egg.
  8. Bake in the preheated oven until the filling is hot and the crusts are shiny and browned, about 20 minutes.

Nutrition Facts

Calories374kcal
Protein5.82%
Fat44.27%
Carbs49.91%

Properties

Glycemic Index
20.17
Glycemic Load
28.91
Inflammation Score
-10
Nutrition Score
14.236521726069%

Nutrients percent of daily need

Calories:373.88kcal
18.69%
Fat:18.74g
28.83%
Saturated Fat:4.79g
29.95%
Carbohydrates:47.53g
15.84%
Net Carbohydrates:44.13g
16.05%
Sugar:19.47g
21.63%
Cholesterol:40.92mg
13.64%
Sodium:225.09mg
9.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.54g
11.08%
Vitamin A:12770.1IU
255.4%
Manganese:0.49mg
24.42%
Vitamin K:22.48µg
21.41%
Selenium:14.5µg
20.72%
Vitamin B1:0.27mg
18.2%
Folate:72.21µg
18.05%
Iron:2.87mg
15.96%
Vitamin B2:0.25mg
14.85%
Vitamin E:2.06mg
13.74%
Fiber:3.4g
13.59%
Vitamin B3:2.17mg
10.87%
Phosphorus:86.47mg
8.65%
Vitamin B5:0.75mg
7.5%
Copper:0.15mg
7.34%
Magnesium:27.93mg
6.98%
Potassium:221.37mg
6.32%
Vitamin C:3.44mg
4.17%
Calcium:41.25mg
4.12%
Vitamin B6:0.08mg
4.01%
Zinc:0.52mg
3.44%
Vitamin B12:0.1µg
1.63%
Vitamin D:0.22µg
1.47%
Source:Allrecipes