85 min.
Preparation time
Preparation: 20 min.
Cooking: 65 min.
Gaps: no
Total: 85 min.
Servings
Serve: 7 persons
Weight Per Serving: 209g
Price Per Serving: 0.8$
184kcal
Nutrition
Calories: 184kcal
Protein: 18.31%
Fat: 30.41%
Carbs: 51.28%
Ingredients
- 0.5 cup no-salt-added kidney beans red canned rinsed
- 1 cup quinoa uncooked
- 1 bell pepper red cut into thin strips
- 1 cup taco bellâ® & chunky salsa thick
- 1 cup milk four cheese shredded 2% mexican style kraft finely
- 2 Tbsp taco bellâ® taco seasoning mix divided ()
- 2 cups water
- 1 zucchini green yellow cut into thin lengthwise strips
Equipment
- bowl
- sauce pan
- oven
- baking pan
Directions
- Heat oven to 350F.
- Bring water and quinoa to boil in saucepan on high heat; simmer on medium-low heat 15 min. or until water is absorbed.
- Transfer to medium bowl; cool.
- Add beans and 1 Tbsp. taco seasoning; mix well.
- Spread onto bottom of 13x9-inch baking dish; cover with zucchini and peppers.
- Sprinkle with remaining taco seasoning; top with salsa.
- Bake 35 min. or until heated through. Top with cheese; bake 5 min. or until melted.
Nutrition Facts
Properties
Nutrition Score
13.706086897332%
Flavonoids
Nutrients percent of daily need