Mexican Ricotta Spread with Grilled Tortillas

Vegetarian
Gluten Free
Health score
4%
Mexican Ricotta Spread with Grilled Tortillas
45 min.
8
119kcal

Suggestions


Are you ready to elevate your snacking game with a delightful twist on traditional Mexican flavors? This Mexican Ricotta Spread with Grilled Tortillas is not only a feast for the taste buds but also a healthy option that everyone can enjoy. Perfect for gatherings or a cozy night in, this vegetarian and gluten-free recipe serves up to eight people, making it ideal for sharing with friends and family.

Imagine the creamy richness of part-skim ricotta blended with the zesty kick of pickled jalapeños, carrots, and onions, all enhanced by the fresh notes of cilantro and a hint of black pepper. This spread is a versatile condiment that can be used as a dip, spread, or even a topping for your favorite dishes. And the best part? It’s ready in just 45 minutes!

Pair this vibrant ricotta spread with perfectly grilled corn tortillas for a satisfying crunch that complements the creamy texture. Each bite is a harmonious blend of flavors and textures that will leave you craving more. With only 119 calories per serving, you can indulge guilt-free. So, gather your ingredients and get ready to impress your guests with this delicious and easy-to-make recipe!

Ingredients

  • teaspoon pepper black freshly ground
  • tablespoons cilantro leaves finely chopped
  • 15 ounces part-skim ricotta 
  • 0.5 cup jalapeño peppers drained chopped (such as La Costeña brand)
  • 0.5 teaspoon salt 
  • 6-inch corn tortillas white ()

Equipment

  • bowl
  • frying pan
  • grill pan

Directions

  1. In a medium bowl, mix ricotta; pickled jalapeos, carrots, and onions; cilantro; salt; and black pepper; set aside. Next, heat a grill pan over medium-high heat. Arrange tortillas in a single layer in the pan (you may need to do this in 2 batches) and cook until the tortillas are crisp, about 4-5 minutes per side.
  2. Serve the grilled tortillas with the ricotta spread.

Nutrition Facts

Calories119kcal
Protein24.1%
Fat36.15%
Carbs39.75%

Properties

Glycemic Index
14.31
Glycemic Load
3.8
Inflammation Score
-3
Nutrition Score
4.9682608518911%

Flavonoids

Quercetin
0.05mg

Nutrients percent of daily need

Calories:118.81kcal
5.94%
Fat:4.85g
7.46%
Saturated Fat:2.72g
16.99%
Carbohydrates:12g
4%
Net Carbohydrates:10.48g
3.81%
Sugar:0.52g
0.58%
Cholesterol:16.48mg
5.49%
Sodium:362.69mg
15.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.27g
14.54%
Calcium:163.6mg
16.36%
Phosphorus:160.48mg
16.05%
Selenium:10.11µg
14.45%
Vitamin A:357.12IU
7.14%
Vitamin B2:0.11mg
6.76%
Zinc:1mg
6.67%
Fiber:1.52g
6.06%
Magnesium:23.75mg
5.94%
Manganese:0.11mg
5.56%
Iron:0.66mg
3.67%
Vitamin B6:0.07mg
3.52%
Potassium:122.99mg
3.51%
Copper:0.06mg
3.21%
Vitamin B12:0.15µg
2.57%
Folate:9.18µg
2.29%
Vitamin B1:0.03mg
2.23%
Vitamin K:2.19µg
2.08%
Vitamin B5:0.19mg
1.89%
Vitamin B3:0.37mg
1.86%
Vitamin C:0.88mg
1.06%
Vitamin E:0.16mg
1.04%
Source:My Recipes