45 min.
Preparation time Gaps: no
Total: 45 min.
Servings Serve: 6 persons
Weight Per Serving: 248g
Price Per Serving: 0.74$
258kcal
Nutrition Calories: 258kcal
Protein: 13.9%
Fat: 37.7%
Carbs: 48.4%
Ingredients 15 ounce black beans rinsed drained canned 15 ounce garbanzo beans drained canned 2 cups corn kernels frozen 1 tablespoon cilantro leaves fresh chopped 1 teaspoon ground pepper black 0.5 teaspoon honey 2 jalapeño peppers minced seeded 3 tablespoons juice of lime fresh 0.3 cup olive oil 0.5 onion diced finely 1 bell pepper diced red 6 servings salt to taste Equipment Directions In a large bowl, combine the black beans, garbanzo beans, corn, onion, cilantro, jalapenos, bell pepper, olive oil, lime juice, pepper, salt and honey. Mix well; refrigerate and allow flavors to blend. Nutrition Facts Properties Nutrition Score
14.564347878746%
Flavonoids Nutrients percent of daily need