Mexican Salsa Bread

Vegetarian
Gluten Free
Health score
2%
Mexican Salsa Bread
45 min.
8
242kcal

Suggestions

Ingredients

  • 0.3 cup cilantro leaves fresh chopped
  • ounces monterrey jack cheese shredded divided reduced-fat
  • 0.8 cup picante sauce 
  • pound pizza crust italian cheese-flavored such as Boboli

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 35
  2. Combine 1/2 cup cheese, picante sauce, and cilantro in a small bowl; stir well.
  3. Spread over pizza crust, and sprinkle with remaining cheese.
  4. Place on a baking sheet, and bake at 350 for 15 minutes or until cheese melts.
  5. Cut into wedges.

Nutrition Facts

Calories242kcal
Protein28.4%
Fat65.69%
Carbs5.91%

Properties

Glycemic Index
7.38
Glycemic Load
0.03
Inflammation Score
-2
Nutrition Score
3.0839130308317%

Flavonoids

Quercetin
0.35mg

Nutrients percent of daily need

Calories:242.1kcal
12.1%
Fat:18.52g
28.49%
Saturated Fat:4.98g
31.13%
Carbohydrates:3.75g
1.25%
Net Carbohydrates:3.29g
1.2%
Sugar:1.01g
1.12%
Cholesterol:23.96mg
7.99%
Sodium:352.98mg
15.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.01g
36.03%
Calcium:226.41mg
22.64%
Phosphorus:71.06mg
7.11%
Vitamin A:270.99IU
5.42%
Vitamin B2:0.06mg
3.77%
Vitamin K:3.44µg
3.28%
Selenium:2.28µg
3.26%
Zinc:0.48mg
3.18%
Vitamin B6:0.06mg
2.75%
Vitamin E:0.35mg
2.34%
Potassium:77.84mg
2.22%
Vitamin B12:0.12µg
1.96%
Magnesium:7.66mg
1.91%
Fiber:0.46g
1.83%
Manganese:0.03mg
1.6%
Vitamin B3:0.29mg
1.47%
Iron:0.22mg
1.2%
Copper:0.02mg
1.09%
Source:My Recipes