Mexican Shrimp Cocktail

Gluten Free
Dairy Free
Health score
4%
Mexican Shrimp Cocktail
45 min.
6
183kcal

Suggestions

Ingredients

  • 0.5 cup cilantro leaves fresh chopped
  •  garlic cloves pressed
  • 0.5 teaspoon hot sauce 
  • cup catsup 
  • 0.5 cup juice of lime fresh
  • tablespoons juice of lime fresh
  • 0.5 teaspoon pepper 
  • 0.3 teaspoon salt 
  • pounds shrimp fresh unpeeled
  • 0.3 cup onion sweet minced
  • 0.5 cup tomatoes chopped
  • cups water 

Equipment

  • sauce pan

Directions

  1. Peel shrimp, and devein, if desired.
  2. Bring 6 cups water and next 4 ingredients to a boil in a large saucepan; add shrimp. Cook 2 to 3 minutes or just until shrimp turn pink.
  3. Drain shrimp, reserving 1/2 cup liquid.
  4. Stir together reserved liquid, ketchup, and next 3 ingredients. Stir in shrimp, tomato, and cilantro. Chill.
  5. Serve with avocado slices, lime wedges, and saltines, if desired.

Nutrition Facts

Calories183kcal
Protein65.14%
Fat4.13%
Carbs30.73%

Properties

Glycemic Index
22
Glycemic Load
0.29
Inflammation Score
-4
Nutrition Score
8.6821738922078%

Flavonoids

Epigallocatechin 3-gallate
0.01mg
Eriodictyol
0.55mg
Hesperetin
2.26mg
Naringenin
0.18mg
Kaempferol
0.1mg
Myricetin
0.12mg
Quercetin
2.24mg

Nutrients percent of daily need

Calories:182.57kcal
9.13%
Fat:0.88g
1.35%
Saturated Fat:0.17g
1.05%
Carbohydrates:14.72g
4.91%
Net Carbohydrates:14.18g
5.16%
Sugar:9.64g
10.71%
Cholesterol:243.43mg
81.14%
Sodium:662.82mg
28.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.22g
62.44%
Phosphorus:345.5mg
34.55%
Copper:0.69mg
34.54%
Potassium:594.04mg
16.97%
Magnesium:65.49mg
16.37%
Vitamin C:12.29mg
14.9%
Zinc:2.19mg
14.63%
Calcium:120.4mg
12.04%
Manganese:0.17mg
8.28%
Vitamin A:412.84IU
8.26%
Vitamin K:6.79µg
6.47%
Iron:1.07mg
5.93%
Vitamin B6:0.11mg
5.65%
Vitamin E:0.74mg
4.96%
Vitamin B2:0.08mg
4.6%
Vitamin B3:0.72mg
3.59%
Folate:10.43µg
2.61%
Fiber:0.54g
2.17%
Vitamin B1:0.02mg
1.48%
Source:My Recipes