Meyer Lemon-Blood Orange Marmalade

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Meyer Lemon-Blood Orange Marmalade
45 min.
70
72kcal

Suggestions

Ingredients

  • pounds blood oranges 
  • 0.5 pound meyer lemons 
  • 1.8 oz low-sugar powdered pectin 
  • cups sugar 

Equipment

  • food processor
  • bowl
  • frying pan
  • ladle
  • knife
  • sieve
  • blender
  • peeler
  • canning jar
  • pot holder

Directions

  1. Rinse lemons and oranges. Using a vegetable peeler, cut colored part only from 2 of the lemons and 4 of the oranges. Finely chop peel. Put 2 tablespoons lemon peel, 6 tablespoons orange peel, and 1 cup water in a 6- to 8-quart pan; discard remaining peel.
  2. With a sharp knife, cut and discard remaining peel and membrane from the lemons and 10 of the oranges.
  3. Cut fruit into chunks, discarding seeds.
  4. In a blender or food processor, whirl lemons, then oranges, a portion at a time, until you have 2 cups that are smoothly pured.
  5. Pour pure into pan.
  6. Whirl remaining fruit, rub juice through a strainer into a bowl, and measure. Squeeze enough juice from remaining oranges to make a total of 4 cups; add juice to pan.
  7. Place pan over high heat and bring to a boil, stirring often. Continue to boil, stirring often, until reduced to 5 cups, about 8 minutes.
  8. In a small bowl, mix pectin and 1/4 cup sugar.
  9. Add pectin mixture to pan. Stir over high heat until mixture returns to a rolling boil.
  10. Add remaining sugar and stir until mixture returns to a rolling boil. Stir and boil exactly 1 minute.
  11. Remove from heat.
  12. At once, ladle marmalade mixture into clean canning jars (1-cup size) to within 1/8 inch of top. Wipe jar rims clean. Set a new flat canning lid on each jar. Screw on bands.
  13. Protecting hands with pot holders, invert filled jars on a towel for 5 minutes, then turn lid side up.
  14. Let marmalade cool at least 24 hours. Check seals by pressing firmly on centers of the lids. If a lid pops back, it's not sealed; store unsealed marmalade in the refrigerator.

Nutrition Facts

Calories72kcal
Protein2.71%
Fat1.27%
Carbs96.02%

Properties

Glycemic Index
1.97
Glycemic Load
10.1
Inflammation Score
-3
Nutrition Score
2.8869564455488%

Flavonoids

Eriodictyol
0.69mg
Hesperetin
15.03mg
Naringenin
7.96mg
Luteolin
0.16mg
Kaempferol
0.07mg
Myricetin
0.09mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:72.06kcal
3.6%
Fat:0.11g
0.17%
Saturated Fat:0.01g
0.06%
Carbohydrates:18.51g
6.17%
Net Carbohydrates:17.17g
6.25%
Sugar:17.03g
18.92%
Cholesterol:0mg
0%
Sodium:0.19mg
0.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.52g
1.05%
Vitamin C:29.3mg
35.51%
Fiber:1.33g
5.34%
Folate:15.91µg
3.98%
Vitamin B1:0.05mg
3.09%
Potassium:98.54mg
2.82%
Vitamin A:117.35IU
2.35%
Calcium:21.7mg
2.17%
Vitamin B6:0.03mg
1.68%
Vitamin B2:0.02mg
1.39%
Vitamin B5:0.14mg
1.36%
Magnesium:5.44mg
1.36%
Copper:0.03mg
1.27%
Source:My Recipes