Micheladas Marias

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Micheladas Marias
5 min.
4
184kcal

Suggestions

Ingredients

  • 48 ounce beer 
  • tablespoons chili powder 
  • 0.3 cup kosher salt 
  •  limes quartered
  • servings pepper sauce red ( recommended: Tabasco)
  • servings worcestershire sauce 

Equipment

  • bowl

Directions

  1. In a small bowl combine salt and chili powder. Rub a wedge of lime around the rims of 4 (12-ounce) glasses and dip the glasses into the chili/salt mixture. Squeeze the juice from the lime wedges into the glasses.
  2. Pour the beer into each glass and then add a dash each of the red pepper sauce and the Worcestershire sauce. Drink.

Nutrition Facts

Calories184kcal
Protein10.39%
Fat8.15%
Carbs81.46%

Properties

Glycemic Index
18.13
Glycemic Load
6.54
Inflammation Score
-9
Nutrition Score
9.2404347554497%

Flavonoids

Catechin
1.29mg
Epicatechin
0.27mg
Hesperetin
28.81mg
Naringenin
2.28mg
Kaempferol
2.76mg
Myricetin
0.07mg
Quercetin
0.34mg
Gallocatechin
0.27mg

Nutrients percent of daily need

Calories:184.08kcal
9.2%
Fat:0.99g
1.52%
Saturated Fat:0.16g
1.02%
Carbohydrates:22.29g
7.43%
Net Carbohydrates:18.32g
6.66%
Sugar:1.66g
1.85%
Cholesterol:0mg
0%
Sodium:7202.33mg
313.14%
Alcohol:13.27g
100%
Alcohol %:3.89%
100%
Protein:2.84g
5.68%
Vitamin A:1813.45IU
36.27%
Vitamin C:19.74mg
23.93%
Vitamin E:2.44mg
16.24%
Fiber:3.96g
15.86%
Vitamin B6:0.31mg
15.55%
Vitamin B3:2.58mg
12.91%
Vitamin B2:0.16mg
9.19%
Iron:1.62mg
9.01%
Magnesium:33.69mg
8.42%
Potassium:286.8mg
8.19%
Phosphorus:78.3mg
7.83%
Manganese:0.15mg
7.64%
Folate:27.54µg
6.88%
Vitamin K:6.76µg
6.43%
Copper:0.13mg
6.4%
Calcium:60.98mg
6.1%
Selenium:3.56µg
5.08%
Vitamin B1:0.05mg
3.52%
Vitamin B5:0.34mg
3.38%
Zinc:0.39mg
2.57%
Vitamin B12:0.07µg
1.13%