Michigan Chicken Salad

Gluten Free
Dairy Free
Health score
4%
Michigan Chicken Salad
60 min.
6
333kcal

Suggestions

Ingredients

  • 0.5 cup celery diced
  • cups meat from a rotisserie chicken diced cooked
  • tablespoons dijon mustard 
  • 0.3 cup cherries dried chopped
  • servings ground pepper black to taste
  • 0.8 cup mayonnaise 
  • 0.3 cup onion diced
  • 0.5 teaspoon poultry seasoning 

Equipment

  • bowl
  • whisk

Directions

  1. Combine the chicken, celery, onion, and cherries in a bowl.
  2. Whisk together the mayonnaise, mustard, and poultry seasoning in a separate bowl; pour over the chicken mixture and toss to combine. Season with pepper. Chill at least 30 minutes before serving.

Nutrition Facts

Calories333kcal
Protein22.66%
Fat70.9%
Carbs6.44%

Properties

Glycemic Index
28.83
Glycemic Load
0.29
Inflammation Score
-3
Nutrition Score
9.3317392131557%

Flavonoids

Apigenin
0.24mg
Luteolin
0.09mg
Isorhamnetin
0.33mg
Kaempferol
0.06mg
Quercetin
1.39mg

Nutrients percent of daily need

Calories:332.54kcal
16.63%
Fat:25.88g
39.81%
Saturated Fat:4.58g
28.59%
Carbohydrates:5.29g
1.76%
Net Carbohydrates:4.2g
1.53%
Sugar:3.28g
3.65%
Cholesterol:64.26mg
21.42%
Sodium:320.67mg
13.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.61g
37.22%
Vitamin K:49.75µg
47.38%
Selenium:20.5µg
29.28%
Vitamin B3:5.6mg
28%
Vitamin B6:0.31mg
15.56%
Phosphorus:152.78mg
15.28%
Zinc:1.18mg
7.88%
Vitamin B5:0.78mg
7.81%
Vitamin B2:0.12mg
7.07%
Iron:1.21mg
6.7%
Vitamin E:0.97mg
6.48%
Potassium:211.24mg
6.04%
Vitamin A:274.38IU
5.49%
Magnesium:20.72mg
5.18%
Vitamin B1:0.07mg
4.38%
Fiber:1.09g
4.36%
Manganese:0.09mg
4.33%
Vitamin B12:0.24µg
3.94%
Copper:0.06mg
2.95%
Calcium:26.91mg
2.69%
Folate:9.97µg
2.49%
Source:Allrecipes