Mignardises (Vegan Truffles)

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Mignardises (Vegan Truffles)
260 min.
80
68kcal

Suggestions


Indulge in the delightful world of Mignardises with these exquisite Vegan Truffles, a perfect treat for any occasion! Whether you're hosting a gathering or simply craving a sweet snack, these truffles are sure to impress. With their rich, chocolatey flavor and a variety of coatings, they offer a unique twist on traditional desserts while being completely plant-based, gluten-free, and dairy-free.

Imagine sinking your teeth into a velvety truffle made from creamy raw cashew butter, blended with pure maple syrup and high-quality cocoa powder. Each bite is a harmonious blend of sweetness and richness, enhanced by the subtle notes of vanilla and a hint of umami from nama shoyu. The best part? You can customize these truffles to suit your taste! Roll them in coconut, sesame seeds, or crushed pumpkin seeds for a delightful crunch, or add a touch of spice with cayenne pepper for a surprising kick.

Not only are these truffles a feast for the senses, but they also cater to a variety of dietary preferences, making them an ideal choice for everyone at your table. With 80 servings, they are perfect for sharing at parties, as a starter, or even as a sophisticated appetizer. Treat yourself and your loved ones to these delectable Mignardises, and elevate your snacking experience to a whole new level!

Ingredients

  • cup cashew butter raw
  • cup cocoa powder 
  • 80 servings variety of coatings such as coconut dried crushed chopped
  • cup maple syrup 
  • tablespoon nama shoyu raw ( soy sauce)
  • 0.5 teaspoon vanilla seeds scraped from vanilla bean 

Equipment

  • food processor
  • melon baller

Directions

  1. In a food processor, combine cashew butter, maple syrup, cocoa powder, vanilla seeds and nama shoyu and process until smooth and thick.
  2. Pour into a shallow container and cover and refrigerate for 4 hours.Using a melon baller, scrape truffle base into small balls.Fill or roll chocolate truffles with spices, seeds, nuts or dried fruits of your choice.Shape as desired (rounds, pear-shaped, nougat, or cylinders).

Nutrition Facts

Calories68kcal
Protein6.16%
Fat62.42%
Carbs31.42%

Properties

Glycemic Index
0.77
Glycemic Load
1.05
Inflammation Score
-1
Nutrition Score
2.4617391484587%

Flavonoids

Catechin
0.7mg
Epicatechin
2.11mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:67.71kcal
3.39%
Fat:5.08g
7.82%
Saturated Fat:3.37g
21.06%
Carbohydrates:5.76g
1.92%
Net Carbohydrates:4.39g
1.6%
Sugar:3.06g
3.4%
Cholesterol:0mg
0%
Sodium:15.64mg
0.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.13g
2.26%
Manganese:0.31mg
15.55%
Copper:0.15mg
7.73%
Fiber:1.36g
5.45%
Magnesium:17.76mg
4.44%
Vitamin B2:0.06mg
3.65%
Phosphorus:34.11mg
3.41%
Iron:0.56mg
3.13%
Zinc:0.38mg
2.52%
Potassium:78.95mg
2.26%
Selenium:1.53µg
2.19%
Vitamin B1:0.02mg
1.35%
Folate:5.16µg
1.29%