Mile-High Apple Pie

Vegetarian
Gluten Free
Mile-High Apple Pie
265 min.
12
124kcal

Suggestions

Ingredients

  • teaspoon ground cinnamon 
  • tablespoon juice of lemon fresh
  • teaspoons milk 
  • 0.3 teaspoon nutmeg freshly grated
  • tablespoons potato flour 
  • large golden delicious apples cored peeled cut into 1/8 inch slices
  • 0.3 cup butter unsalted cold cut into 1/4-inch pieces
  • tablespoon sugar white

Equipment

  • bowl
  • oven
  • mixing bowl
  • wire rack
  • aluminum foil

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Position an oven rack in the lower part of the oven and place a baking stone on it.
  2. Place the apples into a large mixing bowl, and toss with the lemon juice.
  3. Stir the potato starch, 3/4 cup sugar, cinnamon, and nutmeg together in a bowl.
  4. Roll out half of the pie crust pastry on a lightly floured surface and fit it into a 10 inch pie plate. Pile half the apples into the crust, and dot with half the butter pieces.
  5. Sprinkle half of the potato starch-cinnamon sugar mixture over the apples. Pile the remaining apples into the pie plate.
  6. Sprinkle with the remaining butter pieces and sugar mixture.
  7. Roll out the remaining pie crust pastry, and place carefully over the apples. Pinch and crimp the edges to seal the crusts. Use a fork to poke holes in the top crust in a few places.
  8. Brush the top crust with milk, and sprinkle with 1 tablespoon sugar.
  9. Place the pie in the preheated oven on the baking stone. Immediately lower the heat to 350 degrees F (175 degrees C).
  10. Bake until the crust is golden brown, about 60 minutes. Check half way through the baking time, and cover the edges with aluminum foil for the last 30 minutes if necessary to prevent over-browning. Cool 3 hours on a wire rack before serving.

Nutrition Facts

Calories124kcal
Protein1.81%
Fat27.93%
Carbs70.26%

Properties

Glycemic Index
17.92
Glycemic Load
6.15
Inflammation Score
-3
Nutrition Score
2.9043477838454%

Flavonoids

Cyanidin
2.33mg
Peonidin
0.03mg
Catechin
1.93mg
Epigallocatechin
0.39mg
Epicatechin
11.19mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.28mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Luteolin
0.18mg
Kaempferol
0.21mg
Quercetin
5.97mg

Nutrients percent of daily need

Calories:123.61kcal
6.18%
Fat:4.15g
6.38%
Saturated Fat:2.5g
15.63%
Carbohydrates:23.46g
7.82%
Net Carbohydrates:19.67g
7.15%
Sugar:16.62g
18.47%
Cholesterol:10.27mg
3.42%
Sodium:3.47mg
0.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.61g
1.21%
Fiber:3.79g
15.15%
Vitamin C:7.41mg
8.98%
Potassium:183.65mg
5.25%
Manganese:0.09mg
4.45%
Vitamin A:200.42IU
4.01%
Vitamin B6:0.08mg
3.89%
Vitamin K:3.66µg
3.48%
Vitamin E:0.39mg
2.59%
Vitamin B2:0.04mg
2.52%
Copper:0.05mg
2.31%
Magnesium:9.18mg
2.29%
Phosphorus:21.99mg
2.2%
Vitamin B1:0.03mg
2.07%
Calcium:14.21mg
1.42%
Folate:5.39µg
1.35%
Iron:0.22mg
1.24%
Vitamin B5:0.11mg
1.11%
Vitamin B3:0.21mg
1.06%
Source:Allrecipes