Milk-Chocolate Pudding

Gluten Free
Health score
1%
Milk-Chocolate Pudding
45 min.
4
245kcal

Suggestions


Indulge your sweet tooth with this delightful Milk-Chocolate Pudding, a gluten-free dessert that will satisfy your cravings without any guilt! Perfect for a cozy night in or to impress guests at your next dinner party, this creamy pudding is rich in flavor and unbelievably easy to make. With just a handful of ingredients, including velvety semisweet chocolate and low-fat milk, you can whip up a luxurious dessert that everyone will adore.

In only 45 minutes, you can create a silky pudding that boasts a comforting blend of sweetness and chocolatey goodness. Each serving is only 245 calories, making it an excellent choice for those mindful of their caloric intake, yet still wanting to indulge. Plus, it's gluten-free, so you can share this dessert worry-free with friends and family who may have dietary restrictions.

The process is straightforward, allowing even novice cooks to shine in the kitchen. You’ll love the experience of bringing the mixture to a gentle boil and watching it thicken into a luscious dessert, ready to be enjoyed. So gather your ingredients and let’s get started on crafting this irresistible Milk-Chocolate Pudding, a treat that’s sure to delight chocolate lovers of all ages!

Ingredients

  • tablespoons cornstarch 
  • large eggs lightly beaten
  • cups milk 1% low-fat
  • 1.5 ounces bittersweet chocolate chopped
  • 0.5 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • plastic wrap

Directions

  1. Combine the sugar and cornstarch in a saucepan; gradually add milk, stirring with a whisk until well-blended. Stir in chocolate. Bring to a boil over medium heat; cook 7 minutes, stirring constantly. Gradually add hot milk mixture to egg, stirring constantly with a whisk. Return the milk mixture to the pan, and cook until thick and bubbly (about 30 seconds), stirring constantly.
  2. Remove from heat, and stir in the vanilla. Spoon the mixture into a bowl; place plastic wrap over the surface, and cool to room temperature.

Nutrition Facts

Calories245kcal
Protein10.17%
Fat23.75%
Carbs66.08%

Properties

Glycemic Index
17.52
Glycemic Load
17.45
Inflammation Score
-3
Nutrition Score
6.8256522261578%

Nutrients percent of daily need

Calories:244.54kcal
12.23%
Fat:6.47g
9.95%
Saturated Fat:3.4g
21.28%
Carbohydrates:40.46g
13.49%
Net Carbohydrates:39.58g
14.39%
Sugar:34.88g
38.75%
Cholesterol:53.04mg
17.68%
Sodium:65.53mg
2.85%
Alcohol:0.34g
100%
Alcohol %:0.25%
100%
Caffeine:9.14mg
3.05%
Protein:6.22g
12.45%
Phosphorus:174.51mg
17.45%
Calcium:162.71mg
16.27%
Vitamin B12:0.85µg
14.17%
Vitamin B2:0.23mg
13.72%
Selenium:7.47µg
10.67%
Vitamin D:1.55µg
10.32%
Magnesium:34.61mg
8.65%
Manganese:0.15mg
7.67%
Potassium:267.25mg
7.64%
Copper:0.15mg
7.37%
Vitamin B5:0.65mg
6.5%
Zinc:0.96mg
6.38%
Vitamin A:304.1IU
6.08%
Iron:0.92mg
5.13%
Vitamin B1:0.08mg
5.05%
Vitamin B6:0.1mg
4.8%
Fiber:0.89g
3.55%
Folate:8.23µg
2.06%
Vitamin E:0.22mg
1.45%
Vitamin B3:0.24mg
1.18%
Source:My Recipes