Mincemeat II

Gluten Free
Dairy Free
Health score
10%
Mincemeat II
45 min.
20
563kcal

Suggestions

Ingredients

  • quart apples chopped
  • cups brandy 
  • 48 ounce pie cherries sour red pitted canned
  • 24 ounce cranberries fresh
  • 48 ounce gooseberry canned
  • tablespoons ground allspice 
  • tablespoons ground cinnamon 
  • tablespoon ground cloves 
  • tablespoon ground nutmeg 
  •  optional: lemon 
  • large cranberry-orange relish 
  • pounds pork butt roast 
  • pounds raisins 
  • cups water 
  • cups distilled vinegar white
  • cups sugar white

Equipment

  • frying pan
  • sauce pan
  • oven
  • wire rack
  • pot
  • roasting pan
  • aluminum foil
  • canning jar

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place meat in a roasting pan and cook until tender, about 1 1/2 hours.
  3. Remove meat when done, but do not turn off oven.
  4. While meat is cooking, place cranberries and water in a medium saucepan and simmer on low heat until cranberries begin to split open.
  5. When meat is done grind it together with chopped apples and set aside.
  6. Grind up orange and lemon, peel and all, and place them in a large ovenproof pan.
  7. Add cranberries, raisins, cherries, gooseberries, brandy, vinegar, sugar, cloves, nutmeg, cinnamon, and allspice.
  8. Combine thoroughly then stir in meat mixture.
  9. Cover pan with aluminum foil and place in oven.
  10. Heat mincemeat for 30 minutes, stirring occasionally.
  11. Sterilize enough canning jars and lids to fit all mincemeat.
  12. Place a wire rack in the bottom of a large stock pot and fill halfway with water. Bring water to a rolling boil.
  13. Pack mincemeat into sterilized jars, ensuring that there are no spaces or air bubbles. Fill jars all the way to the top and screw on lids. Carefully lower jars into boiling water using a holder. Make sure jars have at least 2 inches of space between them.
  14. Pour more boiling water over jars if necessary, so that they are covered by 2 inches of water. Cover pot and process for 30 minutes.
  15. Carefully lift jars out of water using a holder, and place on a wooden or cloth-covered surface, at least 2 inches apart. Allow to cool, then check seal by pressing on jar lid. A properly sealed lid will not move up or down at all. Mincemeat should be aged for 2 or 3 months before using.

Nutrition Facts

Calories563kcal
Protein11.72%
Fat8.66%
Carbs79.62%

Properties

Glycemic Index
23.29
Glycemic Load
53.32
Inflammation Score
-6
Nutrition Score
19.196086842081%

Flavonoids

Cyanidin
43.03mg
Delphinidin
2.62mg
Malvidin
0.15mg
Pelargonidin
0.29mg
Peonidin
18.28mg
Catechin
4.85mg
Epigallocatechin
0.61mg
Epicatechin
8.45mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.42mg
Eriodictyol
1.15mg
Hesperetin
4.01mg
Naringenin
1.44mg
Luteolin
0.18mg
Isorhamnetin
0.03mg
Kaempferol
0.88mg
Myricetin
2.33mg
Quercetin
9.44mg
Gallocatechin
0.3mg

Nutrients percent of daily need

Calories:563.26kcal
28.16%
Fat:5.17g
7.95%
Saturated Fat:1.63g
10.2%
Carbohydrates:106.9g
35.63%
Net Carbohydrates:96g
34.91%
Sugar:56.13g
62.37%
Cholesterol:40.82mg
13.61%
Sodium:63.22mg
2.75%
Alcohol:8.02g
100%
Alcohol %:2.15%
100%
Protein:15.74g
31.48%
Vitamin C:41.03mg
49.73%
Fiber:10.9g
43.6%
Manganese:0.79mg
39.32%
Vitamin B1:0.5mg
33.48%
Selenium:20.4µg
29.15%
Vitamin B6:0.58mg
29.03%
Potassium:1008.37mg
28.81%
Vitamin B2:0.42mg
24.75%
Phosphorus:219.44mg
21.94%
Vitamin B3:3.95mg
19.74%
Copper:0.36mg
17.93%
Zinc:2.61mg
17.41%
Vitamin B5:1.58mg
15.83%
Iron:2.82mg
15.64%
Magnesium:51.94mg
12.99%
Vitamin B12:0.62µg
10.32%
Calcium:76.24mg
7.62%
Vitamin E:1.07mg
7.11%
Vitamin A:315.15IU
6.3%
Vitamin K:4.85µg
4.62%
Folate:13.88µg
3.47%
Vitamin D:0.41µg
2.72%
Source:Allrecipes