Mincemeat Stuffed Chiles: Otros Chiles en Frio

Gluten Free
Dairy Free
Health score
21%
Mincemeat Stuffed Chiles: Otros Chiles en Frio
110 min.
12
268kcal

Suggestions

Ingredients

  • 0.5 teaspoon brown sugar 
  •  candied citrus peel chopped
  • tablespoons nonpareil capers 
  •  garlic cloves finely minced
  • 0.3 teaspoon ground cloves 
  • 0.3 teaspoon ground pepper white
  • 0.5 pound ground pork tenderloin lean
  • 0.5 pound ground sirloin 
  • tablespoons olive oil 
  • 12 large poblano chiles peeled
  • 0.3 cup raisins 
  • cup roasted pureed peeled
  • teaspoon salt 
  • 0.3 cup pineapple vinegar 
  • 0.8 cup virgin olive oil 
  • cups water 
  • tablespoon onion white minced
  • 0.3 cup almonds whole
  • cup almonds whole

Equipment

  • food processor
  • frying pan
  • sauce pan
  • mixing bowl

Directions

  1. Simmer the almonds in 2 cups water for 2 minutes in a 1-quart saucepan.
  2. Drain and cool.
  3. Remove the peels by gently rubbing the almonds between your fingers. Alternatively, you can substitute 1/4 cup already blanched and peeled whole almonds.
  4. Coarsely chop almonds and raisins in a food processor and set aside.
  5. Heat the oil in a 12-inch skillet over a medium flame.
  6. Saute the garlic and onions until the onions become translucent.
  7. Add the ground pork and beef and continue sauteing until the meat mixture is browned.
  8. Add the pureed tomato and cloves and saute about 1 minute.
  9. Add the remaining ingredients, including the ground almonds and raisins. Continue cooking until all the moisture has been reduced. Set the mincemeat aside to cool. Fill each chile with 2 tablespoons of mincemeat stuffing. Arrange the chiles on a bed of lettuce either on individual plates or a large platter. Spoon dressing over the chiles, making sure that each one is thoroughly covered.
  10. Serve immediately.
  11. Simmer the almonds in 3 cups water for 2 minutes in a 2-quart saucepan.
  12. Drain and cool.
  13. Remove the peels by gently rubbing the almonds between your fingers. Alternatively, you can substitute 1/4 cup already blanched and peeled whole almonds.
  14. Place almonds and capers in a food processor and grind to a fine paste. Slowly add oil and process until mixture attains a pesto-like consistency.
  15. Pour into a mixing bowl and briskly stir in the wine or vinegar and salt. Spoon dressing over the chiles, making sure that each one is thoroughly covered.

Nutrition Facts

Calories268kcal
Protein24.28%
Fat55.32%
Carbs20.4%

Properties

Glycemic Index
13.4
Glycemic Load
1.98
Inflammation Score
-8
Nutrition Score
20.716956382212%

Flavonoids

Cyanidin
0.37mg
Catechin
0.24mg
Epigallocatechin
0.39mg
Epicatechin
0.13mg
Eriodictyol
0.04mg
Hesperetin
0.03mg
Naringenin
0.09mg
Apigenin
0.01mg
Luteolin
7.74mg
Isorhamnetin
0.44mg
Kaempferol
1.92mg
Myricetin
0.01mg
Quercetin
6.16mg

Nutrients percent of daily need

Calories:267.73kcal
13.39%
Fat:16.83g
25.89%
Saturated Fat:2.85g
17.83%
Carbohydrates:13.97g
4.66%
Net Carbohydrates:9.02g
3.28%
Sugar:4.92g
5.47%
Cholesterol:37.56mg
12.52%
Sodium:272.53mg
11.85%
Alcohol:0.69g
100%
Alcohol %:0.27%
100%
Protein:16.62g
33.23%
Vitamin C:132.3mg
160.37%
Vitamin B6:0.77mg
38.28%
Vitamin E:5.3mg
35.32%
Manganese:0.6mg
30.02%
Vitamin B1:0.41mg
27.56%
Vitamin B3:4.66mg
23.28%
Phosphorus:232.54mg
23.25%
Selenium:15µg
21.43%
Vitamin B2:0.36mg
20.9%
Fiber:4.95g
19.8%
Magnesium:73.23mg
18.31%
Potassium:635.31mg
18.15%
Copper:0.33mg
16.46%
Zinc:2.27mg
15.13%
Vitamin K:15.84µg
15.08%
Vitamin A:608.93IU
12.18%
Iron:1.97mg
10.93%
Vitamin B12:0.61µg
10.12%
Calcium:66.78mg
6.68%
Vitamin B5:0.65mg
6.52%
Folate:24.74µg
6.19%