30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 30 min.
Servings
Serve: 24 persons
Weight Per Serving: 48g
Price Per Serving: 0.29$
98kcal
Nutrition
Calories: 98kcal
Protein: 30.21%
Fat: 60.39%
Carbs: 9.4%
Ingredients
- 0.3 cup planters almonds smoked chopped
- 10 oz broccoli frozen thawed drained chopped well
- 24 slices oscar mayer deli ham smoked fresh
- 0.3 tsp garlic powder
- 0.5 cup philadelphia 1/3 less fat than cream cheese ()
- 0.3 cup oil-packed sun-dried tomatoes drained chopped
- 1 Tbsp parmesan cheese grated kraft
Equipment
Directions
- Heat oven to 350F.
- Combine first 5 ingredients.
- Flatten ham slices. Press 1 ham slice onto bottom and up side of each of 24 mini muffin cups. Fill with broccoli mixture; sprinkle with nuts.
- Bake 15 min. or until heated through.
Nutrition Facts
Properties
Nutrition Score
5.5117391347885%
Flavonoids
Nutrients percent of daily need