Mini Caprese Salads

Vegetarian
Gluten Free
Popular
Health score
4%
Mini Caprese Salads
15 min.
8
165kcal

Suggestions


If you're looking for an easy yet delicious way to impress your friends and family, look no further than these Mini Caprese Salads! Bursting with fresh flavors and vibrant colors, these charming bites are not only visually appealing but also a healthy choice for any gathering. Perfectly suited for vegetarians and those seeking gluten-free options, this dish caters to a variety of dietary needs while remaining utterly satisfying.

Imagine the delightful combination of juicy cherry tomatoes, creamy mozzarella pearls, and the aromatic freshness of basil, all brought together with a drizzle of olive oil and a splash of cider vinegar. With just a touch of minced garlic and chopped scallions to enhance the flavor, each bite is a refreshing taste of the beloved Italian classic, Caprese salad, in a miniature, easy-to-manage form.

Ready in a mere 15 minutes, these Mini Caprese Salads are ideal for serving as a side dish, starter, or even a light snack. Whether you're hosting a lively antipasto spread or a quiet evening with loved ones, these colorful, bite-sized treats are sure to be the star of the show. So gather your ingredients and get ready to create a delightful culinary experience that will leave everyone asking for more!

Ingredients

  • large basil whole for garnish
  • oz olives black cut in half
  • pint cherry tomatoes cut in half
  • tbsp apple cider vinegar 
  • large garlic clove minced
  • oz mozzarella cheese (small mozzarella rounds)
  • tbsp olive oil 
  • 0.5 tsp salt 
  •  spring onion finely chopped

Equipment

    Directions

    1. Save Recipe
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    3. Mini Caprese Salads
    4. Ingredients8 oz. mozzarella pearls (small mozzarella rounds)1 pint cherry tomatoes, cut in half4 oz. small black olives, cut in half1 scallion, finely chopped1 large garlic clove, minced2 large basil leaves, cut chiffonade, plus some small whole leaves for garnish1/2 tsp salt2 tbsp cider vinegar3 tbsp olive oil
    5. Total Time: 15 Minutes
    6. Servings: 8
    7. Kosher Key: Dairy

    Nutrition Facts

    Calories165kcal
    Protein16.79%
    Fat74.13%
    Carbs9.08%

    Properties

    Glycemic Index
    24.88
    Glycemic Load
    0.24
    Inflammation Score
    -4
    Nutrition Score
    6.1626087271649%

    Flavonoids

    Luteolin
    0.09mg
    Kaempferol
    0.03mg
    Myricetin
    0.01mg
    Quercetin
    0.58mg

    Nutrients percent of daily need

    Calories:164.5kcal
    8.23%
    Fat:13.83g
    21.27%
    Saturated Fat:4.75g
    29.69%
    Carbohydrates:3.81g
    1.27%
    Net Carbohydrates:2.88g
    1.05%
    Sugar:1.9g
    2.11%
    Cholesterol:22.4mg
    7.47%
    Sodium:551.33mg
    23.97%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:7.05g
    14.09%
    Vitamin C:13.9mg
    16.85%
    Calcium:159.38mg
    15.94%
    Phosphorus:118.97mg
    11.9%
    Vitamin E:1.69mg
    11.27%
    Vitamin A:556.84IU
    11.14%
    Vitamin B12:0.65µg
    10.77%
    Vitamin K:9.19µg
    8.76%
    Selenium:5.31µg
    7.58%
    Zinc:0.93mg
    6.19%
    Vitamin B2:0.1mg
    5.64%
    Potassium:165.18mg
    4.72%
    Manganese:0.09mg
    4.5%
    Fiber:0.93g
    3.72%
    Iron:0.67mg
    3.7%
    Copper:0.07mg
    3.38%
    Vitamin B6:0.07mg
    3.37%
    Magnesium:13.2mg
    3.3%
    Folate:11.14µg
    2.78%
    Vitamin B1:0.03mg
    2.29%
    Vitamin B3:0.39mg
    1.95%
    Vitamin B5:0.12mg
    1.23%