Mini Chocolate Cupcakes

Dairy Free
Health score
1%
Mini Chocolate Cupcakes
45 min.
4
154kcal

Suggestions


If you're looking for a delightful dessert that caters to your dietary preferences while satisfying your sweet tooth, these Mini Chocolate Cupcakes are just the ticket! Dairy-free and packed with rich chocolate flavor, these little treats are perfect for any occasion, be it a special celebration or a cozy night in. Ready in just 45 minutes, you can whip them up quickly and enjoy them fresh from the oven.

The secret to these scrumptious cupcakes lies in the combination of pitted dates and bittersweet chocolate, which create a luscious, moist texture without the need for butter or cream. Coupled with unsweetened Dutch-process cocoa powder and a hint of vanilla, each bite delivers a burst of deep cocoa flavor that chocolate lovers will adore.

Not only are they dairy-free, but these cupcakes also offer a guilt-free indulgence at just 154 calories per serving. Perfect for sharing, each serving contains three of these delectable morsels, making them an easy dessert option for gatherings or simply to treat yourself and your loved ones. And with the option to prepare them a day in advance, you can enjoy the convenience of having a delicious dessert ready to go when you need it.

So preheat that oven and get ready to impress with these irresistible Mini Chocolate Cupcakes that are as easy to make as they are enjoyable to eat!

Ingredients

  • 0.3 teaspoon baking soda 
  • ounce fine-quality bittersweet chocolate unsweetened coarsely chopped (not )
  • 0.3 cup dates pitted coarsely chopped
  • 0.3 cup dutch-process cocoa powder unsweetened
  • large eggs 
  • tablespoons flour all-purpose
  • tablespoons brown sugar light packed
  • 0.3 teaspoon vanilla 
  • 0.3 cup water 

Equipment

  • food processor
  • frying pan
  • sauce pan
  • oven
  • wax paper
  • skewers
  • muffin liners

Directions

  1. Preheat oven to 325°F.
  2. Bring water and dates just to a boil in a 1-quart heavy saucepan, then transfer mixture to a food processor and add cocoa powder and chocolate, pulsing once to combine.
  3. Let cool 2 minutes, then add brown sugar, egg, vanilla, baking soda, and a pinch of salt, then purée until smooth.
  4. Add flour and pulse just until incorporated.
  5. Spray muffin cups with cooking spray. (If pan is not nonstick, line sprayed bottoms with rounds of wax paper, then spray paper.) Spoon batter into cups, dividing it evenly, and bake in middle of oven until a wooden pick or skewer comes out clean, 18 to 22 minutes. Cool cupcakes in pan on a rack 10 minutes, then turn out onto rack (remove wax paper, if using) and cool completely, right side up. Just before serving, sprinkle tops lightly with confectioners sugar.
  6. ·Cupcakes can be made and cooled (but not dusted with sugar) 1 day ahead and kept in an airtight container at room temperature.
  7. Each serving (3 cupcakes) contains about 177 calories and 4 grams fat.
  8. Gourmet

Nutrition Facts

Calories154kcal
Protein8.91%
Fat25.18%
Carbs65.91%

Properties

Glycemic Index
31.75
Glycemic Load
6.34
Inflammation Score
-3
Nutrition Score
5.9104346890488%

Flavonoids

Cyanidin
0.21mg
Catechin
3.48mg
Epicatechin
10.56mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:154.28kcal
7.71%
Fat:4.72g
7.27%
Saturated Fat:2.4g
14.98%
Carbohydrates:27.83g
9.28%
Net Carbohydrates:24.19g
8.8%
Sugar:19.28g
21.42%
Cholesterol:46.93mg
15.64%
Sodium:91.84mg
3.99%
Alcohol:0.09g
100%
Alcohol %:0.16%
100%
Caffeine:18.46mg
6.15%
Protein:3.76g
7.52%
Manganese:0.37mg
18.38%
Copper:0.34mg
16.97%
Fiber:3.64g
14.55%
Magnesium:47.92mg
11.98%
Selenium:6.95µg
9.93%
Iron:1.78mg
9.87%
Phosphorus:94.65mg
9.46%
Potassium:235.85mg
6.74%
Vitamin B2:0.1mg
5.91%
Zinc:0.78mg
5.21%
Folate:16.88µg
4.22%
Vitamin B5:0.33mg
3.27%
Calcium:31.7mg
3.17%
Vitamin B1:0.05mg
3.15%
Vitamin B3:0.57mg
2.87%
Vitamin B6:0.06mg
2.78%
Vitamin B12:0.12µg
2.07%
Vitamin D:0.25µg
1.67%
Vitamin A:72.27IU
1.45%
Vitamin E:0.19mg
1.25%
Source:Epicurious