Mini Cracker Sandwiches

Mini Cracker Sandwiches
10 min.
10
23kcal

Suggestions

Ingredients

  • slices oscar mayer beef bologna 
  • slices cucumber peeled
  •  singles kraft
  • Tbsp miracle whip dressing 
  • large plum tomatoes cut into 6 slices
  • 12  ritz crackers 

Equipment

    Directions

    1. Spread crackers with dressing.
    2. Cut 3 small circles from each of the Singles and bologna slices to fit onto crackers.
    3. Fill crackers with 1 Singles circle, 1 bologna circle and remaining ingredients to make 6 sandwiches.

    Nutrition Facts

    Calories23kcal
    Protein7.37%
    Fat38.3%
    Carbs54.33%

    Properties

    Glycemic Index
    5.3
    Glycemic Load
    0.07
    Inflammation Score
    -1
    Nutrition Score
    0.83956522429767%

    Flavonoids

    Naringenin
    0.04mg
    Kaempferol
    0.01mg
    Myricetin
    0.01mg
    Quercetin
    0.04mg

    Nutrients percent of daily need

    Calories:22.82kcal
    1.14%
    Fat:0.98g
    1.51%
    Saturated Fat:0.23g
    1.47%
    Carbohydrates:3.14g
    1.05%
    Net Carbohydrates:2.89g
    1.05%
    Sugar:0.86g
    0.95%
    Cholesterol:0.46mg
    0.15%
    Sodium:60.09mg
    2.61%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.43g
    0.85%
    Vitamin K:2.6µg
    2.47%
    Manganese:0.03mg
    1.48%
    Phosphorus:14.52mg
    1.45%
    Vitamin B1:0.02mg
    1.31%
    Vitamin A:61.21IU
    1.22%
    Vitamin C:0.98mg
    1.19%
    Vitamin B3:0.22mg
    1.11%
    Iron:0.19mg
    1.08%
    Vitamin E:0.16mg
    1.07%
    Folate:4.12µg
    1.03%