30 min.
Preparation time
Preparation: 10 min.
Cooking: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 30 persons
Weight Per Serving: 11g
Price Per Serving: 0.07$
22kcal
Nutrition
Calories: 22kcal
Protein: 32.74%
Fat: 65.19%
Carbs: 2.07%
Ingredients
- 0.8 cup milk cheddar cheese shredded 2% kraft
- 0.3 cup oscar mayer deli honey ham fresh finely chopped
- 0.5 tsp dill weed
- 3 egg whites
- 1 Tbsp water
- 2 eggs whole
Equipment
- bowl
- oven
- whisk
- muffin liners
Directions
- Heat oven to 350F.
- Beat whole eggs, egg whites and water with whisk in medium bowl until blended. Stir in ham and dill weed.
- Spoon into 12 mini muffin cups sprayed with cooking spray; top with cheese. (Cheese will sink slightly.)
- Bake 18 to 20 min. or until puffed and golden brown.
Nutrition Facts
Properties
Nutrition Score
0.89173913293559%
Nutrients percent of daily need