Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Mini Ham-Salad Sandwiches
Mini Ham-Salad Sandwiches
Dairy Free
Health score
1%
Download PDF
Antipasti
Starter
Snack
Appetizer
15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 59g
Price Per Serving: 0.27$
150kcal
Nutrition
Calories: 150kcal
Protein: 20.74%
Fat: 48.39%
Carbs: 30.87%
Suggestions
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$10.49
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$32.99
Zeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled
$12.99
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic
$8.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.99
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Like Fine China, Medium: 22-28oz)
$16.99
Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless
$39.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.59
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$24.99
Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du
$15.28
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.79
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu
$11.99
Blocked by DuckDuckGo: Bot limit exceeded (ERR_BN_LIMIT).
Ingredients
2
rib
celery stalks
thinly sliced
2
large
eggs
2
tablespoons
parsley
fresh chopped
12
ounces
ham
lean chopped
1
tablespoon
juice of lemon
0.3
cup
mayonnaise
0.3
cup
pickle relish
sweet
12
slices
sandwich bread
whole-wheat white thin
Equipment
bowl
frying pan
Directions
Place eggs in a pan; cover with cold water. Bring to a boil.
Remove from heat, cover and let stand for 12 minutes. Rinse with cold water until eggs are cool, peel eggs and chop.
Place in a large bowl.
Add ham, relish, celery and parsley to bowl with eggs. Gently stir in lemon juice and mayonnaise until blended.
Spread 6 slices of bread with about 1/3 cup each of ham mixture. Top with remaining bread slices and press to adhere.
Cut sandwiches diagonally into triangles, then cut each in half.
Nutrition Facts
Calories
150kcal
Protein
20.74%
Fat
48.39%
Carbs
30.87%
Properties
Glycemic Index
12.59
Glycemic Load
7.03
Inflammation Score
-2
Nutrition Score
5.984347846197%
Flavonoids
Eriodictyol
0.05mg
Hesperetin
0.14mg
Naringenin
0.01mg
Apigenin
1.15mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.08mg
Quercetin
0.01mg
Nutrients
percent of daily need
Calories:
149.77kcal
7.49%
Fat:
7.97g
12.27%
Saturated Fat:
2.17g
13.56%
Carbohydrates:
11.45g
3.82%
Net Carbohydrates:
10.92g
3.97%
Sugar:
2.33g
2.59%
Cholesterol:
40.43mg
13.48%
Sodium:
431.31mg
18.75%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
7.69g
15.38%
Vitamin K:
18.35µg
17.48%
Selenium:
11.92µg
17.03%
Vitamin B1:
0.24mg
16.1%
Vitamin B3:
1.99mg
9.93%
Phosphorus:
86.11mg
8.61%
Vitamin B2:
0.13mg
7.73%
Folate:
27.3µg
6.82%
Manganese:
0.13mg
6.27%
Iron:
1.06mg
5.91%
Vitamin B6:
0.12mg
5.89%
Zinc:
0.81mg
5.37%
Calcium:
48.79mg
4.88%
Vitamin B12:
0.21µg
3.48%
Vitamin B5:
0.32mg
3.24%
Potassium:
103.56mg
2.96%
Magnesium:
11.09mg
2.77%
Vitamin A:
133.95IU
2.68%
Copper:
0.05mg
2.68%
Vitamin E:
0.35mg
2.32%
Fiber:
0.53g
2.11%
Vitamin D:
0.3µg
2%
Vitamin C:
1.14mg
1.38%
Eggs
Dairy Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
My Recipes
You May Also Like
50 min.
6
359kcal
Spicy Chicken and Sweet Potato Stew
10 min.
8
377kcal
Muesli
30 min.
2
1610kcal
Vegan Chickpea Cakes with Mashed Avocado
25 min.
4
403kcal
Spicy spaghetti with garlic mushrooms
15 min.
4
540kcal
Spiced mackerel on toast with beetroot salsa
30 min.
4
423kcal
Courgette, broccoli & gremolata pasta
17 min.
2
616kcal
Venetian-style pasta
45 min.
2
652kcal
Cornflake Crusted Banana Stuffed French Toast
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples