Mini Hot Dog "Burgers

Health score
6%
Mini Hot Dog "Burgers
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AntipastiStarterSnackAppetizer
18 min.
3
164kcal

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Ingredients

  • 1 oz dinner rolls split
  • 3  singles cut in half kraft
  • 1 Tbsp claussen pickle relish sweet
  • 2  plum tomatoes cut into 6 slices
  • 2 Tbsp heinz tomato ketchup 
  • 3  oscar mayer wieners 

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Grill wieners 7 to 9 min. or until heated through, turning occasionally.
  3. Cut wieners lengthwise in half, then cut each piece crosswise into 6 pieces.
  4. Fill rolls with wiener pieces and remaining ingredients.

Nutrition Facts

Calories164kcal
Protein14.96%
Fat39.48%
Carbs45.56%

Properties

Glycemic Index
22
Glycemic Load
2.74
Inflammation Score
-4
Nutrition Score
6.9352174530859%

Flavonoids

Naringenin
0.28mg
Kaempferol
0.04mg
Myricetin
0.05mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:163.81kcal
8.19%
Fat:7.4g
11.39%
Saturated Fat:2.51g
15.69%
Carbohydrates:19.21g
6.4%
Net Carbohydrates:18.27g
6.64%
Sugar:5.18g
5.75%
Cholesterol:20.41mg
6.8%
Sodium:515.71mg
22.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.31g
12.62%
Selenium:15.12µg
21.6%
Vitamin B3:2.48mg
12.39%
Vitamin B1:0.17mg
11.03%
Vitamin B2:0.18mg
10.76%
Manganese:0.2mg
9.88%
Vitamin A:485.01IU
9.7%
Iron:1.59mg
8.85%
Folate:34.99µg
8.75%
Phosphorus:77.17mg
7.72%
Vitamin K:8.05µg
7.67%
Vitamin C:6.22mg
7.54%
Zinc:1.12mg
7.44%
Potassium:209.98mg
6%
Copper:0.09mg
4.38%
Vitamin B6:0.08mg
4.07%
Calcium:40.54mg
4.05%
Vitamin B12:0.23µg
3.9%
Magnesium:15.52mg
3.88%
Fiber:0.95g
3.78%
Vitamin B5:0.31mg
3.11%
Vitamin E:0.45mg
3.01%
TomatoesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreAmerican
Source:Kraft Recipes

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