Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Mini Lattice Pies
Mini Lattice Pies
Vegetarian
Gluten Free
Dairy Free
Health score
4%
Download PDF
Dessert
55 min.
Preparation time
Preparation: 35 min.
Cooking: 20 min.
Gaps: no
Total: 55 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 186g
Price Per Serving: 1.34$
189kcal
Nutrition
Calories: 189kcal
Protein: 4.85%
Fat: 7.15%
Carbs: 88%
Suggestions
Rubbermaid Brilliance Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set of 5 (3.2 Cup)
$37.26
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Very,
$29.94
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.44
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$9.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Shy M
$29.94
HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat
$39.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce
$9.99
Coobiiya Lunch Box Lunch Bag for Women Adults Men, Reusable Cute Lunch Pail bag - Leakproof, Insulated Lunch Box Tote with La
$9.98
KitchenAid Ribbed Soft Silicone Oven Mitt Set, 7"x13", Milkshake 2 Count
$14.99
Cisily Black Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and S
$14.99
Lunch Bag for Women & Men Adult Insulated Lunch Box, Small Leakproof Cooler Food Lunch Containers Reusable High Capacity Lunc
$7.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
Bentgo Kids Prints Leak-Proof, 5-Compartment Bento-Style Kids Lunch Box - Ideal Portion Sizes for Ages 3-7, Durable, Drop-Pro
$29.99
ThermoPro TP19H Digital Meat Thermometer for Cooking with Ambidextrous Backlit and Motion Sensing Kitchen Cooking Food Thermo
$13.99
Ingredients
2
cups
blueberries
1.5
tbsp
cornstarch
1
eggs
beaten for the egg wash finish
1
tsp
juice of lemon
2
cups
strawberries
sliced
0.5
cup
sugar
Equipment
baking sheet
baking paper
oven
Directions
Make the pie crust dough and roll out until about 1/4 inch thick.Using lattice mold, press into the dough and cut to form mini pies.
Place the bottom pie section on one end of the lattice mold and fill with berry filling.
Place the other lattice cute out on the other end of the lattice mold and press close until ends are sealed.
Remove pies and place on a baking sheet lined with parchment paper.
Brush tops with beaten egg.Preheat oven to 350F and bake for approximately 20 minutes until pie crust turns golden.
Nutrition Facts
Calories
189kcal
Protein
4.85%
Fat
7.15%
Carbs
88%
Properties
Glycemic Index
37.52
Glycemic Load
22.67
Inflammation Score
-5
Nutrition Score
8.0621738900309%
Flavonoids
Cyanidin
7.47mg
Petunidin
23.41mg
Delphinidin
26.44mg
Malvidin
50.02mg
Pelargonidin
17.89mg
Peonidin
15.05mg
Catechin
6.15mg
Epigallocatechin
1.05mg
Epicatechin
0.76mg
Epicatechin 3-gallate
0.11mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.2mg
Luteolin
0.15mg
Kaempferol
1.59mg
Myricetin
0.99mg
Quercetin
6.48mg
Gallocatechin
0.11mg
Nutrients
percent of daily need
Calories:
188.9kcal
9.45%
Fat:
1.59g
2.45%
Saturated Fat:
0.38g
2.35%
Carbohydrates:
44.06g
14.69%
Net Carbohydrates:
40.82g
14.84%
Sugar:
35.91g
39.9%
Cholesterol:
40.92mg
13.64%
Sodium:
17.61mg
0.77%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.43g
4.86%
Vitamin C:
50mg
60.6%
Manganese:
0.53mg
26.62%
Vitamin K:
15.9µg
15.14%
Fiber:
3.25g
12.99%
Folate:
27.14µg
6.79%
Vitamin B2:
0.1mg
5.96%
Selenium:
3.97µg
5.68%
Potassium:
184.2mg
5.26%
Vitamin E:
0.75mg
4.99%
Phosphorus:
48.43mg
4.84%
Vitamin B6:
0.09mg
4.58%
Copper:
0.09mg
4.41%
Iron:
0.72mg
4.01%
Magnesium:
15.28mg
3.82%
Vitamin B5:
0.35mg
3.52%
Vitamin B1:
0.05mg
3.29%
Vitamin B3:
0.6mg
2.98%
Zinc:
0.37mg
2.44%
Calcium:
22.5mg
2.25%
Vitamin A:
108.07IU
2.16%
Vitamin B12:
0.1µg
1.63%
Vitamin D:
0.22µg
1.47%
Eggs
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Dessert
Source:
Kirbie Cravings
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
45 min.
6
243kcal
Grilled Salmon with Lime Butter Sauce
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples