Mini Lemon Poppy Seed Sour Cream Semifreddo Cupcakes

Vegetarian
Gluten Free
Mini Lemon Poppy Seed Sour Cream Semifreddo Cupcakes
140 min.
24
69kcal

Suggestions

Ingredients

  •  egg yolks 
  • cup heavy cream 
  • 0.5  lemon zest 
  •  lemon zest 
  • tablespoons poppy seeds black
  • 0.3 cup cup heavy whipping cream sour
  • 0.5 cup sugar 
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • whisk
  • muffin liners

Directions

  1. In a double-boiler or a heatproof bowl set over a saucepan of simmering water, whisk together egg yolks, sugar, vanilla, half the lemon zest, and the lemon juice until well combined. Continue to whisk constantly over very low heat, until the yolk mixture has thickened and becomes pale yellow, about 3 to 4 minutes.
  2. Remove from heat.
  3. Add the sour cream, mix until just combined, and set aside.
  4. In a large bowl, whip the heavy cream with a whisk until soft peaks form. Gently fold whipped cream into egg mixture. Gently stir in poppy seeds. Divide mixture evenly between lined mini muffin cups. If you don't have mini muffin cups, you can use regular sized to get half as many. Freeze for at least 2 hours or until firm.
  5. To serve, peel away the paper liners and garnish with remaining lemon zest.

Nutrition Facts

Calories69kcal
Protein5.47%
Fat66.37%
Carbs28.16%

Properties

Glycemic Index
3.13
Glycemic Load
2.91
Inflammation Score
-1
Nutrition Score
1.4256521890993%

Nutrients percent of daily need

Calories:68.52kcal
3.43%
Fat:5.17g
7.95%
Saturated Fat:2.84g
17.77%
Carbohydrates:4.93g
1.64%
Net Carbohydrates:4.75g
1.73%
Sugar:4.59g
5.11%
Cholesterol:45.02mg
15.01%
Sodium:5.13mg
0.22%
Alcohol:0.03g
100%
Alcohol %:0.18%
100%
Protein:0.96g
1.92%
Vitamin A:204.15IU
4.08%
Selenium:2.19µg
3.14%
Manganese:0.05mg
2.63%
Phosphorus:25.85mg
2.58%
Calcium:24.17mg
2.42%
Vitamin B2:0.04mg
2.38%
Vitamin D:0.32µg
2.14%
Folate:5.58µg
1.4%
Vitamin B12:0.08µg
1.32%
Vitamin E:0.19mg
1.28%
Vitamin B5:0.13mg
1.27%
Zinc:0.16mg
1.08%