Mini Tomato Tarts

Vegetarian
Gluten Free
Mini Tomato Tarts
150 min.
24
94kcal

Suggestions


Indulge in the delightful flavors of our Mini Tomato Tarts, a perfect vegetarian and gluten-free treat that will impress your guests at any gathering. These bite-sized wonders are not only visually appealing but also bursting with the freshness of cherry and grape tomatoes, complemented by the creamy richness of feta cheese and the aromatic essence of fresh oregano.

Imagine the aroma of roasted tomatoes mingling with garlic and shallots wafting through your kitchen, creating an irresistible invitation to savor these delectable tarts. The flaky, buttery crust, made from scratch, cradles a savory filling that is both satisfying and light, making them an ideal appetizer or snack for any occasion.

Whether you're hosting a brunch, a dinner party, or simply looking for a delicious way to enjoy seasonal produce, these Mini Tomato Tarts are sure to be a hit. With a preparation time of just 150 minutes, you can easily whip up a batch of 24 tarts that are not only low in calories but also packed with flavor. So roll up your sleeves, gather your ingredients, and let your culinary creativity shine as you create these charming little bites that are sure to leave everyone asking for seconds!

Ingredients

  • ounce feta cheese crumbled
  • clove garlic minced peeled
  • cup grape tomatoes 
  • 0.3 cup ice water 
  • teaspoon kosher salt 
  • tablespoon olive oil 
  • tablespoon oregano leaves fresh minced
  •  shallots minced
  • ounce butter unsalted cold cut into small pieces (2 sticks)

Equipment

  • food processor
  • baking sheet
  • oven
  • knife
  • wire rack
  • muffin tray

Directions

  1. Make the crust: Pulse flour and salt in a food processor until combined.
  2. Add butter, and process until mixture resembles coarse meal, about 10 seconds. With machine running, add ice water in a slow, steady stream until dough just comes together (no longer than 30 seconds).Divide dough in half, shape each into a square, and wrap in plastic. Refrigerate dough for at least 1 hour (or up to 2 days), or freeze for up to 1 month.On a lightly floured surface, roll out cold dough to 1/8 inch thick. Using a paring knife, cut out twenty four 3-inch squares, and fit into cups of 2 mini-muffin tin, leaving an overhang. Refrigerate for 30 minutes.Preheat oven to 400 degrees.
  3. Spread the tomatoes, garlic and shallots onto a parchment lined rimmed baking sheet.
  4. Drizzle with oil, season with salt and pepper, and roast, switching positions of sheets halfway through, until tomatoes begin to shrivel, about 20 minutes.
  5. Let cool.Divide half the chopped oregano and feta among the dough-lined tins. Top with tomato mixture.
  6. Sprinkle remaining oregano. Fold corners of dough toward centers.
  7. Brush with egg wash.Reduce heat to 37
  8. Bake pies until top crusts are golden brown and middles are bubbling, about 25 minutes.
  9. Let cool completely in tin on a wire rack.

Nutrition Facts

Calories94kcal
Protein2.47%
Fat93.03%
Carbs4.5%

Properties

Glycemic Index
5.42
Glycemic Load
0.21
Inflammation Score
-5
Nutrition Score
1.7082608834557%

Flavonoids

Naringenin
0.08mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:93.76kcal
4.69%
Fat:9.97g
15.33%
Saturated Fat:5.42g
33.88%
Carbohydrates:1.08g
0.36%
Net Carbohydrates:0.72g
0.26%
Sugar:0.43g
0.48%
Cholesterol:22.42mg
7.47%
Sodium:125.9mg
5.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.6g
1.19%
Vitamin A:356.69IU
7.13%
Vitamin K:5.34µg
5.09%
Vitamin E:0.62mg
4.13%
Calcium:22.57mg
2.26%
Vitamin C:1.83mg
2.22%
Manganese:0.04mg
2.07%
Vitamin B2:0.03mg
1.65%
Vitamin B6:0.03mg
1.49%
Phosphorus:14.64mg
1.46%
Fiber:0.36g
1.45%
Iron:0.23mg
1.27%
Potassium:42.43mg
1.21%
Folate:4.25µg
1.06%
Vitamin D:0.15µg
1.01%
Source:SippitySup