Mint Caipirinha Ice Pops

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Mint Caipirinha Ice Pops
15 min.
8
110kcal

Suggestions


Indulge in a refreshing and delightful treat with our Mint Caipirinha Ice Pops, perfect for warm weather and occasions that call for something sweet and exhilarating. These ice pops combine the traditional Brazilian flavors of caipirinha with the invigorating essence of fresh mint, creating a unique dessert that's sure to impress your friends and family.

Imagine the zing of fresh lime juice harmonizing with the herbal notes of mint leaves, all blended together with cachaça, a distinctive Brazilian spirit, which adds a delightful kick. What's more, these ice pops cater to a wide range of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free, making them an ideal choice for gatherings where everyone can indulge without worry.

With just a brief preparation time of only 15 minutes and a quick freeze, you can create a batch of 8 delicious, low FODMAP ice pops that are not only visually appealing but also packed with flavors that remind you of a tropical getaway. These treats beckon from the freezer, ready to cool you down on a sunny day or provide a sweet ending to any meal. Enjoy the vibrant taste of summer, any time of year, with our Mint Caipirinha Ice Pops!

Ingredients

  • 0.3 cup cachaca 
  • 0.8 cup granulated sugar 
  • 0.8 cup juice of lime fresh
  • cup mint leaves 
  • cup water 

Equipment

  • blender

Directions

  1. Purée all ingredients in a blender until smooth. Skim off any foam, then pour into molds. Freeze 30 minutes. Insert sticks, then freeze until firm, about 24 hours.

Nutrition Facts

Calories110kcal
Protein1.39%
Fat1.31%
Carbs97.3%

Properties

Glycemic Index
8.76
Glycemic Load
13.09
Inflammation Score
-3
Nutrition Score
1.6321739243424%

Flavonoids

Eriodictyol
2.24mg
Hesperetin
2.61mg
Naringenin
0.09mg
Apigenin
0.3mg
Luteolin
0.71mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:109.54kcal
5.48%
Fat:0.13g
0.2%
Saturated Fat:0.02g
0.1%
Carbohydrates:21.48g
7.16%
Net Carbohydrates:20.94g
7.61%
Sugar:19.15g
21.28%
Cholesterol:0mg
0%
Sodium:3.86mg
0.17%
Alcohol:3.84g
100%
Alcohol %:5.62%
100%
Protein:0.31g
0.61%
Vitamin C:8.6mg
10.42%
Vitamin A:250.29IU
5.01%
Manganese:0.07mg
3.55%
Folate:8.68µg
2.17%
Fiber:0.54g
2.16%
Calcium:17.92mg
1.79%
Iron:0.32mg
1.75%
Potassium:58.93mg
1.68%
Magnesium:6.61mg
1.65%
Copper:0.03mg
1.53%
Vitamin B2:0.02mg
1.29%
Source:Epicurious