Mint Caipirinha Ice Pops

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Mint Caipirinha Ice Pops
15 min.
8
110kcal

Suggestions


Looking for a refreshing treat that perfectly balances the vibrant flavors of summer? Look no further than these delightful Mint Caipirinha Ice Pops! Inspired by the classic Brazilian cocktail, this vegan and gluten-free dessert is not only a feast for the senses but also a guilt-free indulgence. With just a handful of simple ingredients, you can create a frozen delight that will impress your friends and family.

Imagine the invigorating taste of fresh mint combined with the zesty brightness of lime, all harmoniously blended with a touch of cachaça for that authentic Brazilian flair. These ice pops are not only easy to make but also a fantastic way to cool down on a hot day. Plus, they cater to various dietary preferences, making them a perfect addition to any gathering.

In just 15 minutes of prep time, you can whip up a batch of these delicious ice pops, and with a freezing time of just 24 hours, the anticipation will only make the first bite even more rewarding. Each pop is a burst of flavor, with only 110 calories per serving, allowing you to enjoy a sweet treat without the guilt. So grab your blender and get ready to savor the taste of summer with these Mint Caipirinha Ice Pops!

Ingredients

  • 0.3 cup cachaca 
  • 0.8 cup granulated sugar 
  • 0.8 cup juice of lime fresh
  • cup mint leaves 
  • cup water 

Equipment

  • blender

Directions

  1. Purée all ingredients in a blender until smooth. Skim off any foam, then pour into molds. Freeze 30 minutes. Insert sticks, then freeze until firm, about 24 hours.

Nutrition Facts

Calories110kcal
Protein1.39%
Fat1.31%
Carbs97.3%

Properties

Glycemic Index
8.76
Glycemic Load
13.09
Inflammation Score
-3
Nutrition Score
1.6321739243424%

Flavonoids

Eriodictyol
2.24mg
Hesperetin
2.61mg
Naringenin
0.09mg
Apigenin
0.3mg
Luteolin
0.71mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:109.54kcal
5.48%
Fat:0.13g
0.2%
Saturated Fat:0.02g
0.1%
Carbohydrates:21.48g
7.16%
Net Carbohydrates:20.94g
7.61%
Sugar:19.15g
21.28%
Cholesterol:0mg
0%
Sodium:3.86mg
0.17%
Alcohol:3.84g
100%
Alcohol %:5.62%
100%
Protein:0.31g
0.61%
Vitamin C:8.6mg
10.42%
Vitamin A:250.29IU
5.01%
Manganese:0.07mg
3.55%
Folate:8.68µg
2.17%
Fiber:0.54g
2.16%
Calcium:17.92mg
1.79%
Iron:0.32mg
1.75%
Potassium:58.93mg
1.68%
Magnesium:6.61mg
1.65%
Copper:0.03mg
1.53%
Vitamin B2:0.02mg
1.29%
Source:Epicurious