Mint Caipirinha Ice Pops

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Mint Caipirinha Ice Pops
15 min.
8
110kcal

Suggestions


Looking for a refreshing treat that perfectly captures the essence of summer? Look no further than these delightful Mint Caipirinha Ice Pops! Combining the vibrant flavors of fresh lime and aromatic mint with the unique kick of cachaça, these ice pops are not only a delicious dessert but also a fun way to cool down on a hot day.

What makes this recipe even more appealing is its versatility. It's vegetarian, vegan, gluten-free, dairy-free, and low FODMAP, making it suitable for a wide range of dietary preferences. With just a few simple ingredients, you can whip up a batch in just 15 minutes, and the result is a refreshing treat that everyone will love.

Imagine biting into a frozen pop that bursts with zesty lime and the invigorating taste of mint, all while enjoying the subtle sweetness from the superfine sugar. Each pop is a perfect balance of flavors, making it an ideal dessert for gatherings, picnics, or simply a relaxing day at home.

With only 110 calories per serving, you can indulge guilt-free! Plus, the preparation is a breeze—just blend, pour, and freeze. So grab your blender and get ready to impress your friends and family with these irresistible Mint Caipirinha Ice Pops!

Ingredients

  • 0.3 cup cachaca 
  • 0.8 cup superfine granulated sugar 
  • 0.8 cup juice of lime fresh
  • cup mint leaves 
  • cup water 

Equipment

  • blender

Directions

  1. Purée all ingredients in a blender until smooth. Skim off any foam, then pour into molds. Freeze 30 minutes. Insert sticks, then freeze until firm, about 24 hours.

Nutrition Facts

Calories110kcal
Protein1.39%
Fat1.31%
Carbs97.3%

Properties

Glycemic Index
8.76
Glycemic Load
13.09
Inflammation Score
-3
Nutrition Score
1.6321739243424%

Flavonoids

Eriodictyol
2.24mg
Hesperetin
2.61mg
Naringenin
0.09mg
Apigenin
0.3mg
Luteolin
0.71mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:109.54kcal
5.48%
Fat:0.13g
0.2%
Saturated Fat:0.02g
0.1%
Carbohydrates:21.48g
7.16%
Net Carbohydrates:20.94g
7.61%
Sugar:19.15g
21.28%
Cholesterol:0mg
0%
Sodium:3.86mg
0.17%
Alcohol:3.84g
100%
Alcohol %:5.62%
100%
Protein:0.31g
0.61%
Vitamin C:8.6mg
10.42%
Vitamin A:250.29IU
5.01%
Manganese:0.07mg
3.55%
Folate:8.68µg
2.17%
Fiber:0.54g
2.16%
Calcium:17.92mg
1.79%
Iron:0.32mg
1.75%
Potassium:58.93mg
1.68%
Magnesium:6.61mg
1.65%
Copper:0.03mg
1.53%
Vitamin B2:0.02mg
1.29%
Source:Epicurious