Mint Chocolate Frosting

Gluten Free
Low Fod Map
Mint Chocolate Frosting
45 min.
8
322kcal

Suggestions

Ingredients

  • 0.5 cup butter softened
  • 0.8 cup mint chocolate morsels 
  • 0.3 cup cocoa 
  • 0.3 cup half-and-half 
  • 0.3 teaspoon peppermint extract 
  • cups powdered sugar 

Equipment

  • hand mixer
  • microwave
  • measuring cup

Directions

  1. Microwave morsels in a 1-cup glass measuring cup at HIGH 1 minute or until melted, stirring twice.
  2. Beat butter and melted morsels at medium speed with an electric mixer until creamy.
  3. Add powdered sugar and cocoa; beat until blended.
  4. Add half-and-half and peppermint extract; beat until blended.

Nutrition Facts

Calories322kcal
Protein1.27%
Fat47.15%
Carbs51.58%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
2.5547825949995%

Flavonoids

Catechin
2.32mg
Epicatechin
7.04mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:321.52kcal
16.08%
Fat:17.6g
27.08%
Saturated Fat:6.2g
38.78%
Carbohydrates:43.33g
14.44%
Net Carbohydrates:42.01g
15.28%
Sugar:39.37g
43.75%
Cholesterol:2.65mg
0.88%
Sodium:139.76mg
6.08%
Alcohol:0.04g
100%
Alcohol %:0.08%
100%
Caffeine:8.24mg
2.75%
Protein:1.07g
2.13%
Vitamin A:534.26IU
10.69%
Manganese:0.14mg
6.95%
Copper:0.14mg
6.93%
Fiber:1.33g
5.3%
Magnesium:19.08mg
4.77%
Phosphorus:36.76mg
3.68%
Potassium:119.41mg
3.41%
Vitamin E:0.46mg
3.08%
Calcium:29.3mg
2.93%
Iron:0.52mg
2.89%
Vitamin B2:0.03mg
2.02%
Zinc:0.28mg
1.84%
Selenium:0.93µg
1.33%
Source:My Recipes