Mint Julep Sauce

Vegetarian
Gluten Free
Health score
1%
Mint Julep Sauce
35 min.
4
211kcal

Suggestions

Ingredients

  • tablespoons butter 
  • cups mint leaves fresh chopped
  • tablespoons shallots minced
  • cup water 
  • tablespoon bourbon whiskey 
  • 1.5 cups balsamic vinegar white
  • 0.3 cup sugar white

Equipment

  • sauce pan
  • sieve

Directions

  1. Melt the butter in a saucepan over medium heat; cook the shallot in the melted butter until softened, about 5 minutes.
  2. Pour the vinegar, water, and 3 tablespoons of the bourbon into the saucepan; stir the mint and sugar into the liquid until the sugar is dissolved. Increase the heat to high and bring to a boil; immediately remove from heat and allow the mixture to steep for about 15 minutes. Strain through a fine mesh strainer. Stir 1 tablespoon bourbon into the sauce to finish.

Nutrition Facts

Calories211kcal
Protein3.13%
Fat27.94%
Carbs68.93%

Properties

Glycemic Index
53.77
Glycemic Load
17.08
Inflammation Score
-7
Nutrition Score
5.466521796325%

Flavonoids

Eriodictyol
6.96mg
Hesperetin
2.29mg
Apigenin
1.21mg
Luteolin
2.85mg

Nutrients percent of daily need

Calories:211.19kcal
10.56%
Fat:5.93g
9.13%
Saturated Fat:3.65g
22.84%
Carbohydrates:32.93g
10.98%
Net Carbohydrates:30.97g
11.26%
Sugar:27.17g
30.19%
Cholesterol:15.05mg
5.02%
Sodium:77.66mg
3.38%
Alcohol:1.35g
100%
Alcohol %:0.83%
100%
Protein:1.5g
2.99%
Vitamin A:1130.93IU
22.62%
Manganese:0.41mg
20.26%
Iron:1.9mg
10.55%
Vitamin C:7.55mg
9.16%
Calcium:85.92mg
8.59%
Fiber:1.96g
7.84%
Magnesium:31.26mg
7.81%
Potassium:253.79mg
7.25%
Folate:27.56µg
6.89%
Copper:0.11mg
5.71%
Phosphorus:39.39mg
3.94%
Vitamin B2:0.07mg
3.86%
Zinc:0.36mg
2.4%
Vitamin B6:0.05mg
2.32%
Vitamin B3:0.4mg
1.99%
Vitamin B1:0.02mg
1.47%
Vitamin E:0.16mg
1.1%
Source:Allrecipes