Mint Limeade

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Mint Limeade
45 min.
1
191kcal

Suggestions


Looking for a refreshing beverage that perfectly balances sweetness and tanginess? Look no further than this delightful Mint Limeade! This invigorating drink is not only a feast for the senses but also a guilt-free indulgence, as it is vegetarian, gluten-free, and dairy-free. Whether you're lounging by the pool, hosting a summer gathering, or simply craving a revitalizing drink, this Mint Limeade is sure to impress.

The star of this recipe is the fresh mint, which adds a burst of flavor and a delightful aroma that will transport you to a sun-soaked garden. Combined with the zesty lime juice and the natural sweetness of honey syrup, this drink is a harmonious blend that quenches your thirst and lifts your spirits. Plus, with just a few simple ingredients and a quick preparation time of only 45 minutes, you can whip up this refreshing beverage in no time!

With only 191 calories per serving, you can enjoy this Mint Limeade without any guilt. It's the perfect drink to sip on during warm days or to serve at your next gathering. So grab your muddler and get ready to create a drink that not only tastes amazing but also looks stunning in your favorite glass. Cheers to a refreshing and revitalizing Mint Limeade!

Ingredients

  • serving seltzer water chilled
  • ounces honey 
  • 1.5 ounces juice of lime 
  • 0.3 cup mint leaves 

Equipment

    Directions

    1. In 12-ounce glass, muddle mint and simple syrup for about 8 seconds.
    2. Add ice and lime juice, then fill with club soda. Stir well and serve.

    Nutrition Facts

    Calories191kcal
    Protein1.45%
    Fat0.57%
    Carbs97.98%

    Properties

    Glycemic Index
    52.27
    Glycemic Load
    24.36
    Inflammation Score
    -4
    Nutrition Score
    3.6047826143711%

    Flavonoids

    Eriodictyol
    4.41mg
    Hesperetin
    4.96mg
    Naringenin
    0.16mg
    Apigenin
    0.61mg
    Luteolin
    1.42mg
    Quercetin
    0.22mg

    Nutrients percent of daily need

    Calories:190.87kcal
    9.54%
    Fat:0.14g
    0.21%
    Saturated Fat:0.03g
    0.19%
    Carbohydrates:51.98g
    17.33%
    Net Carbohydrates:50.79g
    18.47%
    Sugar:47.27g
    52.52%
    Cholesterol:0mg
    0%
    Sodium:6.82mg
    0.3%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.77g
    1.54%
    Vitamin C:16.62mg
    20.14%
    Vitamin A:499.16IU
    9.98%
    Manganese:0.19mg
    9.27%
    Fiber:1.18g
    4.73%
    Iron:0.85mg
    4.71%
    Folate:18.21µg
    4.55%
    Potassium:143.27mg
    4.09%
    Calcium:36.74mg
    3.67%
    Copper:0.07mg
    3.45%
    Vitamin B2:0.06mg
    3.4%
    Magnesium:13.55mg
    3.39%
    Vitamin B6:0.04mg
    2.21%
    Zinc:0.28mg
    1.9%
    Phosphorus:16.43mg
    1.64%
    Vitamin B3:0.32mg
    1.6%
    Vitamin B1:0.02mg
    1.32%
    Vitamin B5:0.13mg
    1.29%
    Source:Epicurious