Mint Limeade

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Mint Limeade
45 min.
1
191kcal

Suggestions


Looking for a refreshing beverage that perfectly balances sweetness and tang? Look no further than this Mint Limeade, a delightful drink that is not only vegetarian, gluten-free, and dairy-free, but also incredibly easy to whip up in just 45 minutes! With a bright and zesty flavor profile, it's the perfect choice for a hot summer day or a cheerful brunch gathering.

The star ingredients of this recipe are the fresh mint leaves and zesty lime juice, which come together to create a cooling burst of flavor in every sip. Honey syrup adds a subtle sweetness that complements the acidity of the lime, making it a truly enjoyable experience for your taste buds. Whether you're lounging by the pool, hosting friends, or simply seeking a delicious way to hydrate, this Mint Limeade will keep you refreshed and invigorated.

Serving as a delightful alternative to sugary sodas and commercial beverages, this drink allows you to indulge without the guilt. The fizzy club soda adds a fun effervescence, transforming it into a celebratory drink that can be enjoyed by everyone. So grab some fresh mint and limes from your kitchen, and treat yourself to this spectacular Mint Limeade that will surely become a go-to recipe in your collection!

Ingredients

  • serving seltzer water chilled
  • ounces honey 
  • 1.5 ounces juice of lime 
  • 0.3 cup mint leaves 

Equipment

    Directions

    1. In 12-ounce glass, muddle mint and simple syrup for about 8 seconds.
    2. Add ice and lime juice, then fill with club soda. Stir well and serve.

    Nutrition Facts

    Calories191kcal
    Protein1.45%
    Fat0.57%
    Carbs97.98%

    Properties

    Glycemic Index
    52.27
    Glycemic Load
    24.36
    Inflammation Score
    -4
    Nutrition Score
    3.6047826143711%

    Flavonoids

    Eriodictyol
    4.41mg
    Hesperetin
    4.96mg
    Naringenin
    0.16mg
    Apigenin
    0.61mg
    Luteolin
    1.42mg
    Quercetin
    0.22mg

    Nutrients percent of daily need

    Calories:190.87kcal
    9.54%
    Fat:0.14g
    0.21%
    Saturated Fat:0.03g
    0.19%
    Carbohydrates:51.98g
    17.33%
    Net Carbohydrates:50.79g
    18.47%
    Sugar:47.27g
    52.52%
    Cholesterol:0mg
    0%
    Sodium:6.82mg
    0.3%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.77g
    1.54%
    Vitamin C:16.62mg
    20.14%
    Vitamin A:499.16IU
    9.98%
    Manganese:0.19mg
    9.27%
    Fiber:1.18g
    4.73%
    Iron:0.85mg
    4.71%
    Folate:18.21µg
    4.55%
    Potassium:143.27mg
    4.09%
    Calcium:36.74mg
    3.67%
    Copper:0.07mg
    3.45%
    Vitamin B2:0.06mg
    3.4%
    Magnesium:13.55mg
    3.39%
    Vitamin B6:0.04mg
    2.21%
    Zinc:0.28mg
    1.9%
    Phosphorus:16.43mg
    1.64%
    Vitamin B3:0.32mg
    1.6%
    Vitamin B1:0.02mg
    1.32%
    Vitamin B5:0.13mg
    1.29%
    Source:Epicurious