Mint Limeade

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Mint Limeade
45 min.
1
191kcal

Suggestions


Looking for a refreshing beverage that embodies the zest of summer, yet can be enjoyed any time of the year? Let us introduce you to the delightful Mint Limeade! This drink is not only a perfect way to quench your thirst, but it also brings a burst of invigorating flavors that dance together beautifully. The combination of fresh mint and tangy lime juice creates a harmonious balance that will awaken your senses.

Whether you're lounging by the pool, hosting a brunch, or simply enjoying a moment of relaxation, this Mint Limeade is an excellent companion. Mixed with chilled club soda or seltzer, it offers a delightful fizz that enhances the overall experience. Plus, the sweetness of honey syrup perfectly complements the tartness of lime, making each sip a refreshing treat.

What’s more, this recipe is ideal for everyone, as it is vegetarian, gluten-free, and dairy-free. With just a few simple steps and ready in only 45 minutes, you can craft this uniquely vibrant drink in no time. So, gather your ingredients, unleash your inner mixologist, and get ready to impress your friends and family with this perfect blend of flavors. Cheers to health and happiness in a glass!

Ingredients

  • serving seltzer water chilled
  • ounces honey 
  • 1.5 ounces juice of lime 
  • 0.3 cup mint leaves 

Equipment

    Directions

    1. In 12-ounce glass, muddle mint and simple syrup for about 8 seconds.
    2. Add ice and lime juice, then fill with club soda. Stir well and serve.

    Nutrition Facts

    Calories191kcal
    Protein1.45%
    Fat0.57%
    Carbs97.98%

    Properties

    Glycemic Index
    52.27
    Glycemic Load
    24.36
    Inflammation Score
    -4
    Nutrition Score
    3.6047826143711%

    Flavonoids

    Eriodictyol
    4.41mg
    Hesperetin
    4.96mg
    Naringenin
    0.16mg
    Apigenin
    0.61mg
    Luteolin
    1.42mg
    Quercetin
    0.22mg

    Nutrients percent of daily need

    Calories:190.87kcal
    9.54%
    Fat:0.14g
    0.21%
    Saturated Fat:0.03g
    0.19%
    Carbohydrates:51.98g
    17.33%
    Net Carbohydrates:50.79g
    18.47%
    Sugar:47.27g
    52.52%
    Cholesterol:0mg
    0%
    Sodium:6.82mg
    0.3%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.77g
    1.54%
    Vitamin C:16.62mg
    20.14%
    Vitamin A:499.16IU
    9.98%
    Manganese:0.19mg
    9.27%
    Fiber:1.18g
    4.73%
    Iron:0.85mg
    4.71%
    Folate:18.21µg
    4.55%
    Potassium:143.27mg
    4.09%
    Calcium:36.74mg
    3.67%
    Copper:0.07mg
    3.45%
    Vitamin B2:0.06mg
    3.4%
    Magnesium:13.55mg
    3.39%
    Vitamin B6:0.04mg
    2.21%
    Zinc:0.28mg
    1.9%
    Phosphorus:16.43mg
    1.64%
    Vitamin B3:0.32mg
    1.6%
    Vitamin B1:0.02mg
    1.32%
    Vitamin B5:0.13mg
    1.29%
    Source:Epicurious