Mint Lollipops

Vegetarian
Vegan
Gluten Free
Dairy Free
Mint Lollipops
60 min.
24
71kcal

Suggestions

Ingredients

  • tablespoon plus light
  • cups mint leaves packed (peppermint or spearmint)
  • 0.3 teaspoon spearmint extract pure
  • cups sugar 
  • cup water 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • sauce pan
  • sieve
  • blender
  • kitchen thermometer
  • spatula
  • pastry brush
  • lollipop sticks

Directions

  1. Lightly oil 2 large baking sheets.
  2. Bring water to a boil in a 1-quart heavy saucepan, then stir in mint and remove from heat. Cool slightly, about 2 minutes, then purée in a blender, about 1 minute (use caution when blending hot liquids). Strain through a fine-mesh sieve lined with 2 layers of paper towel into a bowl, pressing on and then discarding solids (you should have at least 2/3 cup liquid).
  3. Have an ice bath ready.
  4. Heat sugar, corn syrup, and 2/3 cup mint liquid in cleaned saucepan over medium heat, stirring, until sugar has dissolved. Bring to a boil over medium heat, without stirring, washing any sugar crystals down side of pan with a pastry brush dipped in cold water and skimming any foam from surface.
  5. Put thermometer into syrup and boil until it registers 300°F (hard-crack stage), then stir in mint extract. Immediately dip bottom of pan in ice bath to stop cooking.
  6. Pour a 2-inch pool of syrup onto 1 of the baking sheets and quickly put a lollipop stick in it. Continue making lollipops, spacing pools of syrup 2 inches apart. (If syrup becomes too thick to pour, heat to thin it.)
  7. Let lollipops cool and harden, about 15 minutes, then gently loosen with a thin metal spatula. If desired, individually wrap lollipops in cellophane wrappers.
  8. · To make raspberry lollipops, substitute 1 1/4 cups raspberries (6 ounces) for mint leaves, use only 2/3 cup water, and omit mint extract.· Lollipops keep, individually wrapped in cellophane, 2 weeks.

Nutrition Facts

Calories71kcal
Protein1.13%
Fat1.31%
Carbs97.56%

Properties

Glycemic Index
3.71
Glycemic Load
11.77
Inflammation Score
-2
Nutrition Score
1.0147826140342%

Flavonoids

Eriodictyol
1.74mg
Hesperetin
0.57mg
Apigenin
0.3mg
Luteolin
0.71mg

Nutrients percent of daily need

Calories:70.7kcal
3.53%
Fat:0.11g
0.17%
Saturated Fat:0.01g
0.09%
Carbohydrates:18.14g
6.05%
Net Carbohydrates:17.69g
6.43%
Sugar:17.34g
19.26%
Cholesterol:0mg
0%
Sodium:2.97mg
0.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.21g
0.42%
Vitamin A:238.95IU
4.78%
Manganese:0.07mg
3.34%
Vitamin C:1.79mg
2.17%
Fiber:0.45g
1.8%
Iron:0.29mg
1.63%
Folate:6.41µg
1.6%
Calcium:14.25mg
1.43%
Magnesium:4.61mg
1.15%
Vitamin B2:0.02mg
1.07%
Copper:0.02mg
1.06%
Source:Epicurious