Mint Simple Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Mint Simple Syrup
Download PDF
Side Dish
45 min.
8
97kcal

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Ingredients

  • 10  mint sprigs fresh
  • 1 cup sugar 
  • 1 cup water 

Equipment

  • sauce pan

Directions

  1. Bring sugar and water to a boil in a medium saucepan. Boil, stirring often, 5 minutes or until sugar dissolves.
  2. Remove from heat; add mint, and let cool completely.
  3. Pour into a glass jar; cover and chill 24 hours.
  4. Remove and discard mint.

Nutrition Facts

Calories97kcal
Protein0.18%
Fat0.81%
Carbs99.01%

Properties

Glycemic Index
8.76
Glycemic Load
17.45
Inflammation Score
-1
Nutrition Score
0.26913042820018%

Flavonoids

Eriodictyol
0.39mg
Hesperetin
0.13mg
Apigenin
0.07mg
Luteolin
0.16mg

Nutrients percent of daily need

Calories:97.13kcal
4.86%
Fat:0.09g
0.14%
Saturated Fat:0g
0.02%
Carbohydrates:25.09g
8.36%
Net Carbohydrates:24.99g
9.09%
Sugar:24.95g
27.72%
Cholesterol:0mg
0%
Sodium:2.12mg
0.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.05g
0.09%
Vitamin A:53.1IU
1.06%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianVeganFodmap Friendly
Source:My Recipes

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