Minted Broccoli Slaw

Vegetarian
Gluten Free
Health score
21%
Minted Broccoli Slaw
Download PDF
Side Dish
10 min.
4
126kcal

Suggestions

Antonki 2 Pack Digital Timer for Kids Classroom Kitchen Timers for Cooking | With 2*AAA Battery, Count Up / Down, Loud Alarm Book
Antonki 2 Pack Digital Timer for Kids Classroom Kitchen Timers for Cooking | With 2*AAA Battery, Count Up / Down, Loud Alarm
$6.97
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
THERMOS FUNTAINER Kids Food Jar with Spoon, 10oz, Pink | Kid-Friendly Stainless Steel Insulated Food Container, Keeps Food Ho Book
THERMOS FUNTAINER Kids Food Jar with Spoon, 10oz, Pink | Kid-Friendly Stainless Steel Insulated Food Container, Keeps Food Ho
$20.99
Cisily Sponge Holder for Kitchen Sink, Sink Organizer with Brush Holder | Kitchen Countertop Organizers and Storage Essential Book
Cisily Sponge Holder for Kitchen Sink, Sink Organizer with Brush Holder | Kitchen Countertop Organizers and Storage Essential
$12.59
FoodSaver Custom Length Vacuum Sealer Bags Multipack, 5 Count Rolls for Airtight Food Storage and Sous Vide - Compatible with Book
FoodSaver Custom Length Vacuum Sealer Bags Multipack, 5 Count Rolls for Airtight Food Storage and Sous Vide - Compatible with
$29.99
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (The Pumpkin Gallery, Medium: 22-28oz) Book
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (The Pumpkin Gallery, Medium: 22-28oz)
$6.80
0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O Book
0.5 Sec Instant Read Meat Thermometer Digital for Cooking, Red | NIST ±0.5℉ Precision Food Thermometer, Kitchen Gadgets for O
$19.99
125Pcs 8 Inch Square Air Fryer Liners Disposable for 5-8QT, Parchment Paper | Non-Stick, Unbleached Food Grade, Waterproof Oi Book
125Pcs 8 Inch Square Air Fryer Liners Disposable for 5-8QT, Parchment Paper | Non-Stick, Unbleached Food Grade, Waterproof Oi
$9.99
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand | Triple wall insulated, flip straw lid, leak-resist Book
HydroJug Traveler 40oz, Insulated Tumbler with Handle & Straw, Pink Sand | Triple wall insulated, flip straw lid, leak-resist
$31.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$8.99
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back Book
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back
$12.31
bella Fits-Anywhere™ 2-Slice Slim Toaster, Long Slot & Extra Wide, Oatmilk Book
bella Fits-Anywhere™ 2-Slice Slim Toaster, Long Slot & Extra Wide, Oatmilk
$24.98
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry, Book
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry,
$7.98
Owala FreeSip Stainless Steel Water Bottle 32 oz Very, Very Dark Book
Owala FreeSip Stainless Steel Water Bottle 32 oz Very, Very Dark
$29.99
Dash Rapid Egg Cooker, 7 Eggs, Hard Boiled, Poached & Omelettes, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Mak Book
Dash Rapid Egg Cooker, 7 Eggs, Hard Boiled, Poached & Omelettes, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Mak
$16.99

Ingredients

  • 2 tablespoons apple cider vinegar 
  • 12 ounce broccoli coleslaw 
  • 1 medium cucumber 
  • 0.3 cup honey 
  • 2 tablespoons mint leaves finely chopped
  • 0.8 cup yogurt 

Equipment

  • bowl
  • whisk

Directions

  1. Grate cucumber into a large bowl.
  2. Add broccoli slaw and mint. Toss to combine and set aside.
  3. In a small bowl, whisk together yogurt, honey, and apple cider vinegar.
  4. Pour over slaw. Toss to mix thoroughly.

Nutrition Facts

Calories126kcal
Protein13.31%
Fat12.38%
Carbs74.31%

Properties

Glycemic Index
31.57
Glycemic Load
9.65
Inflammation Score
-7
Nutrition Score
11.119130459817%

Flavonoids

Eriodictyol
0.77mg
Hesperetin
0.25mg
Apigenin
0.13mg
Luteolin
0.32mg

Nutrients percent of daily need

Calories:125.6kcal
6.28%
Fat:1.89g
2.91%
Saturated Fat:1.02g
6.38%
Carbohydrates:25.58g
8.53%
Net Carbohydrates:24.99g
9.09%
Sugar:20.26g
22.51%
Cholesterol:5.97mg
1.99%
Sodium:47.1mg
2.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.58g
9.16%
Vitamin C:82mg
99.4%
Folate:73.91µg
18.48%
Manganese:0.3mg
14.92%
Potassium:446.67mg
12.76%
Vitamin B2:0.19mg
11.39%
Phosphorus:113.6mg
11.36%
Calcium:111.31mg
11.13%
Vitamin A:528.05IU
10.56%
Vitamin B6:0.18mg
9.19%
Magnesium:35.6mg
8.9%
Vitamin B5:0.78mg
7.77%
Iron:1.11mg
6.18%
Vitamin B1:0.09mg
5.75%
Selenium:3.79µg
5.41%
Zinc:0.77mg
5.16%
Copper:0.09mg
4.73%
Vitamin K:3.71µg
3.53%
Vitamin B3:0.66mg
3.32%
Vitamin B12:0.17µg
2.83%
Fiber:0.59g
2.38%
Side DishGluten FreeLacto Ovo VegetarianPrimalApplesFather's Day4th Of JulySummer
Source:Foodnetwork

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.
6
609kcal

Pumpkin Sangria

15 min.
4
489kcal

White Bean and Tuna Salad

15 min.
4
157kcal

Sauteed Kale

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad