Minted Cucumber Salad

Ingredients

• 3  cucumbers peeled thinly sliced
• 3 tablespoons mint leaves fresh chopped
• 1 Dash hot sauce 
• 0.5 cup vanilla yogurt low-fat
• 1 small onion red separated sliced
• 2 tablespoons citrus champagne vinegar 

Equipment

• bowl
• whisk

Directions

1. Combine first 5 ingredients in a small bowl; stir well with a whisk.
2. Place cucumber and onion slices in a shallow dish. Spoon yogurt mixture over vegetables. Cover and chill at least 30 minutes.
3. Serve over lettuce leaves, if desired.
4. carbo rating: 6