Minted Green Peas With Onion

Gluten Free
Health score
6%
Minted Green Peas With Onion
45 min.
12
247kcal

Suggestions

Ingredients

  • slices bacon 
  • 0.3 cup butter 
  •  egg yolks slightly beaten
  • tablespoon mint leaves fresh chopped
  • cups peas fresh green shelled cleaned ( 6 pounds unshelled)
  • 48  pearl onions peeled
  • 1.5 teaspoons pepper 
  • tablespoon salt 
  • 0.8 cup water boiling
  • cup whipping cream 

Equipment

  • frying pan
  • dutch oven

Directions

  1. Melt butter in a large Dutch oven; add bacon, and saut until crisp.
  2. Remove bacon, and reserve for other uses.
  3. Add peas, onions, mint, and boiling water to pan drippings. Cover and simmer 20 minutes or until peas are tender.
  4. Drain and set aside; keep warm.
  5. Combine egg yolks, whipping cream, salt, and pepper; stir well.
  6. Pour sauce over peas and onions.

Nutrition Facts

Calories247kcal
Protein11.55%
Fat52.53%
Carbs35.92%

Properties

Glycemic Index
8.61
Glycemic Load
5.3
Inflammation Score
-8
Nutrition Score
13.241739086483%

Flavonoids

Catechin
0.01mg
Epicatechin
0.01mg
Eriodictyol
0.13mg
Hesperetin
0.04mg
Apigenin
0.03mg
Luteolin
0.08mg
Isorhamnetin
6.01mg
Kaempferol
0.78mg
Myricetin
0.04mg
Quercetin
24.36mg

Nutrients percent of daily need

Calories:246.51kcal
12.33%
Fat:14.76g
22.71%
Saturated Fat:6.62g
41.37%
Carbohydrates:22.71g
7.57%
Net Carbohydrates:16.44g
5.98%
Sugar:9.8g
10.89%
Cholesterol:74.64mg
24.88%
Sodium:679.23mg
29.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.31g
14.61%
Vitamin C:38.14mg
46.23%
Fiber:6.27g
25.08%
Manganese:0.49mg
24.68%
Vitamin A:1103.73IU
22.07%
Folate:77.85µg
19.46%
Vitamin K:19.54µg
18.61%
Vitamin B1:0.28mg
18.41%
Vitamin B6:0.31mg
15.28%
Phosphorus:151.86mg
15.19%
Vitamin B2:0.2mg
11.58%
Potassium:394.54mg
11.27%
Magnesium:39.26mg
9.82%
Vitamin B3:1.9mg
9.5%
Copper:0.19mg
9.49%
Zinc:1.33mg
8.86%
Selenium:6.14µg
8.77%
Iron:1.53mg
8.52%
Calcium:69.24mg
6.92%
Vitamin B5:0.45mg
4.48%
Vitamin E:0.59mg
3.93%
Vitamin D:0.58µg
3.88%
Vitamin B12:0.15µg
2.53%
Source:My Recipes